{"id":67642,"date":"2026-09-20T04:56:33","date_gmt":"2026-09-19T19:56:33","guid":{"rendered":"https:\/\/phys-edu.net\/wp\/?p=67642"},"modified":"2026-09-20T04:56:33","modified_gmt":"2026-09-19T19:56:33","slug":"%e0%a4%8f%e0%a4%95-%e0%a4%a4%e0%a4%be%e0%a4%b0-%e0%a4%a6%e0%a4%b8-%e0%a4%a4%e0%a4%be%e0%a4%b0%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a4%b0%e0%a4%be%e0%a4%ac%e0%a4%b0-s-%e0%a4%95","status":"publish","type":"post","link":"https:\/\/phys-edu.net\/wp\/?p=67642&lang=hi","title":{"rendered":"\u090f\u0915 \u0924\u093e\u0930, \u0926\u0938 \u0924\u093e\u0930\u094b\u0902 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930!? &#8216;S-\u0915\u0947\u092c\u0932&#8217; \u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0940\u091c\u093f\u090f &#8220;30 \u090f\u092e\u094d\u092a\u0940\u092f\u0930 \u0938\u094d\u0924\u0930&#8221; \u0915\u093e \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #339966;\"><strong>\u092e\u0948\u0902 \u0938\u093e\u0907\u0902\u0938 \u091f\u094d\u0930\u0947\u0928\u0930 \u0915\u0941\u0935\u093e\u0915\u094b \u0915\u0947\u0928 \u0939\u0942\u0901\u0964 \u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u0939\u0948\u0964<\/strong><\/span><\/p>\n<p>\u300c\u092c\u093f\u091c\u0932\u0940\u300d\u3068\u300c\u091a\u0941\u0902\u092c\u0915\u0924\u094d\u0935\u300d\u3002\u0938\u094d\u0915\u0942\u0932 \u0915\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0915\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u092a\u0922\u093c\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0928\u093f\u092f\u092e\u2014\u300c\u0926\u093e\u090f\u0901 \u0939\u093e\u0925 \u0915\u0947 \u092a\u0947\u0902\u091a \u0915\u093e \u0928\u093f\u092f\u092e\u300d\u0914\u0930\u300c\u092b\u094d\u0932\u0947\u092e\u093f\u0902\u0917 \u0915\u093e \u092c\u093e\u092f\u093e\u0901 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\u0914\u0930 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0935\u093f\u0926\u094d\u092f\u0941\u0924-\u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0918\u091f\u0928\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u094b<\/strong><\/strong>\u2026? \u0906\u091c \u0939\u092e \u0910\u0938\u0947 \u0939\u0940 \u0915\u093f\u0938\u0940 \u091c\u093e\u0926\u0941\u0908 \u092a\u094d\u0930\u092f\u094b\u0917 \u0909\u092a\u0915\u0930\u0923\u300c\u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930\u300d\u0915\u0947 \u0906\u0915\u0930\u094d\u0937\u0923 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0939\u0948\u0930\u093e\u0928 \u0915\u0930 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947\u300c10 \u0917\u0941\u0928\u093e \u092a\u093e\u0935\u0930\u300d\u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u091c\u093e\u0928\u0947\u0902\u0917\u0947!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44681\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/01\/d099aca6189339d8ded7c6310f4a8309.jpg\" alt=\"\" width=\"350\" height=\"332\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/01\/d099aca6189339d8ded7c6310f4a8309.jpg 1128w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/01\/d099aca6189339d8ded7c6310f4a8309-300x284.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/01\/d099aca6189339d8ded7c6310f4a8309-1024x970.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/01\/d099aca6189339d8ded7c6310f4a8309-768x727.jpg 768w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<h3>\u300c\u0935\u093f\u0926\u094d\u092f\u0941\u0924-\u091a\u0941\u0902\u092c\u0915\u0924\u094d\u0935\u300d\u0915\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0940 \u0926\u0941\u0935\u093f\u0927\u093e<\/h3>\n<p>\u092f\u0939 \u0924\u0925\u094d\u092f \u0915\u093f \u092c\u093f\u091c\u0932\u0940 \u0938\u0947 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\u0905\u0927\u093f\u0915\u0924\u092e \u0932\u0917\u092d\u0917 5 \u090f\u092e\u094d\u092a\u093f\u092f\u0930 \u0924\u0915 \u0939\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0924\u0928\u0940 \u0915\u092e \u0927\u093e\u0930\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u092e\u091d \u0906\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092c\u0928\u093e\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948\u0964 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u091a\u0932\u0940 \u0906 \u0930\u0939\u0940 \u0907\u0938 \u0926\u0941\u0935\u093f\u0927\u093e \u0915\u094b \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0947 \u091c\u0930\u093f\u090f \u0939\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u300c\u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930\u300d\u0964<\/p>\n<blockquote><p>\u300c\u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 (S-cable)\u300d\u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0910\u0938\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0909\u092a\u0915\u0930\u0923 \u0939\u0948, \u091c\u093f\u0938\u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0913\u0930\u094d\u0938\u094d\u091f\u0947\u0921 \u0915\u0940 \u092e\u0939\u093e\u0928 \u0916\u094b\u091c \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924-\u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u094b \u0938\u0938\u094d\u0924\u0947, \u0906\u0938\u093e\u0928 \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"http:\/\/www.eonet.ne.jp\/~sugicon\/gogo\/10s-cable\/outline\/outline.html\">\u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0915\u0940 \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u0938\u0947<\/a><\/p><\/blockquote>\n<h3>\u0930\u093e\u091c\u093c \u0939\u0948\u300c10 \u0924\u093e\u0930\u300d! \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 10 \u0917\u0941\u0928\u093e \u0936\u0915\u094d\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/h3>\n<p>\u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u092a\u0930, \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0909\u092a\u0915\u0930\u0923 \u0938\u0947 \u0915\u0947\u0935\u0932 5 \u090f\u092e\u094d\u092a\u093f\u092f\u0930 \u0915\u0940 \u0927\u093e\u0930\u093e \u092a\u094d\u0930\u0935\u093e\u0939\u093f\u0924 \u0915\u0930\u0915\u0947 \u0910\u0938\u093e \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u092e\u093e\u0928\u094b\u300c50 \u090f\u092e\u094d\u092a\u093f\u092f\u0930\u300d\u0915\u0940 \u0927\u093e\u0930\u093e \u092c\u0939 \u0930\u0939\u0940 \u0939\u094b\u0964 \u0906\u092a\u0915\u094b \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0924\u0928\u0940 \u092c\u0921\u093c\u0940 \u0927\u093e\u0930\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b\u0917\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0910\u0938\u093e \u0915\u0947\u0935\u0932\u300c<strong><strong>\u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948<\/strong><\/strong>\u300d\u2014\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092c\u0939\u0928\u0947 \u0935\u093e\u0932\u0940 \u0927\u093e\u0930\u093e \u0905\u092c \u092d\u0940 5 \u090f\u092e\u094d\u092a\u093f\u092f\u0930 \u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0964 \u201c\u0906\u0916\u093f\u0930 \u092f\u0939 \u0939\u094b \u0915\u0948\u0938\u0947 \u0930\u0939\u093e \u0939\u0948?!\u201d\u2014\u092f\u0939\u0940 \u0924\u094b \u0938\u0935\u093e\u0932 \u0939\u0948, \u0939\u0948 \u0928?\uff08\u7b11\uff09\u3002<\/p>\n<p>\u0907\u0938\u0915\u093e \u0930\u0939\u0938\u094d\u092f \u0924\u093e\u0930 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u092e\u0947\u0902 \u091b\u093f\u092a\u093e \u0939\u0948\u0964 \u092c\u093e\u0939\u0930 \u0938\u0947 \u0926\u0947\u0916\u0928\u0947 \u092a\u0930 \u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u090f\u0915 \u092e\u094b\u091f\u0947 \u0924\u093e\u0930 \u091c\u0948\u0938\u093e \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 <strong><strong>\u0907\u0938\u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0930\u0942\u092a \u0938\u0947\u300c10\u300d\u092a\u0924\u0932\u0947 \u0924\u093e\u0930 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/strong><\/strong>\u0964 \u092e\u0948\u0902\u0928\u0947 \u092d\u0940 \u0924\u0941\u0930\u0902\u0924 \u0911\u0928\u0932\u093e\u0907\u0928 \u0911\u0930\u094d\u0921\u0930 \u0915\u0930\u0915\u0947 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0924\u093e\u0930 \u092e\u0901\u0917\u093e\u092f\u093e\u0964 \u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0928\u0947 \u0935\u093e\u0932\u093e \u0924\u093e\u0930, \u091c\u0948\u0938\u0947 <a href=\"https:\/\/amzn.to\/47FsruV\">\u092b\u0941\u091c\u0940 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0907\u0902\u0921\u0938\u094d\u091f\u094d\u0930\u0940 VCTF 0.3sq\u00d710-core<\/a>, Amazon \u092a\u0930 \u0916\u0930\u0940\u0926\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67619 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.49.jpeg\" alt=\"\" width=\"528\" height=\"408\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.49.jpeg 1092w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.49-300x232.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.49-1024x791.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.49-768x594.jpeg 768w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67549 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-17-5.18.11.jpeg\" alt=\"\" width=\"336\" height=\"313\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-17-5.18.11.jpeg 644w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-17-5.18.11-300x280.jpeg 300w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/link.amazon\/B084rnvqI\">\u092b\u0941\u091c\u0940 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0907\u0902\u0921\u0938\u094d\u091f\u094d\u0930\u0940 VCTF 0.3sq\u00d710-core \u0935\u093f\u0928\u093e\u0907\u0932 \u0915\u0948\u092c\u091f\u093e\u092f\u0930 \u0915\u0949\u0930\u094d\u0921 (\u0917\u094b\u0932 \u0915\u0947\u092c\u0932) <\/a><\/p>\n<p style=\"text-align: center;\">\u0907\u0938\u0915\u0947 \u0905\u0902\u0926\u0930 \u0907\u0938 \u0924\u0930\u0939 10 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0924\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u0947 \u0930\u0902\u0917\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u0902\u092f\u094b\u091c\u0928 \u092c\u0928\u093e\u0915\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u094b\u0932\u094d\u0921\u0930 \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55585 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2016\/01\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-11-08-5.30.52.jpg\" alt=\"\" width=\"256\" height=\"244\" \/><\/p>\n<p>\u0907\u0928 10 \u0924\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u094b\u0932\u094d\u0921\u0930\u093f\u0902\u0917 \u0915\u0947 \u091c\u0930\u093f\u090f \u0907\u0938 \u0924\u0930\u0939 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f\u300c(\uff0b) \u0938\u0947 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0927\u093e\u0930\u093e 10 \u0924\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u0930\u0942\u092a \u0938\u0947 (!) \u092c\u0939\u0924\u0947 \u0939\u0941\u090f (\uff0d) \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0947\u300d\u0964 \u203b\u090f\u0915 \u0939\u0940 \u0924\u093e\u0930 \u0915\u094b 10 \u092c\u093e\u0930 \u0906\u0917\u0947-\u092a\u0940\u091b\u0947 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924 \u0939\u0948\u300c10 \u0924\u093e\u0930\u094b\u0902 \u0938\u0947 \u092a\u0948\u0926\u093e \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0928\u093e\u300d\u0964<\/p>\n<p>\uff08\u203b\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940: \u0907\u0938\u0915\u0940 \u0938\u091f\u0940\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u0926\u0947\u0916\u0947\u0902\u0964 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f 10 \u0924\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0927\u093e\u0930\u093e \u092c\u0939\u0928\u0947 \u0938\u0947, \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0924\u093e\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u300c\u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u092a\u0930 \u091c\u0941\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u300d!\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-55585 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2016\/01\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-11-08-5.30.52.jpg\" alt=\"\" width=\"560\" height=\"534\" \/><\/p>\n<p style=\"text-align: center;\">\u0914\u0930 \u092f\u0939 \u0915\u0941\u091b \u0910\u0938\u093e \u092c\u0928 \u0917\u092f\u093e\u0964<\/p>\n<p>\u0905\u0917\u0930 \u090f\u0915 \u0924\u093e\u0930 \u092e\u0947\u0902 3 \u090f\u092e\u094d\u092a\u093f\u092f\u0930 \u0915\u0940 \u0927\u093e\u0930\u093e \u092c\u0939\u0928\u0947 \u092a\u0930 \u092a\u0948\u0926\u093e \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u094b\u300c1\u300d\u092e\u093e\u0928\u0947\u0902, \u0924\u094b \u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u090f\u0915 \u0939\u0940 \u092e\u094b\u091f\u0947 \u0924\u093e\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948, \u092e\u093e\u0928\u094b\u300c10 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092e\u0947\u0902 3 \u090f\u092e\u094d\u092a\u093f\u092f\u0930\u300d\u0915\u0940 \u0927\u093e\u0930\u093e \u092c\u0939 \u0930\u0939\u0940 \u0939\u094b\u0964 \u0907\u0938\u0932\u093f\u090f \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\uff08\u0914\u0930 \u0909\u0938 \u092a\u0930 \u0932\u0917\u0928\u0947 \u0935\u093e\u0932\u093e \u092c\u0932\uff09<strong><strong>\u0938\u0940\u0927\u0947 10 \u0917\u0941\u0928\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948!<\/strong><\/strong> \u092f\u0939\u300c\u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0927\u093e\u0930\u093e\u300d\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u094b\u0908 \u091c\u094b\u0916\u093f\u092e \u092d\u0930\u093e \u0924\u0930\u0940\u0915\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f\u300c10 \u0924\u093e\u0930\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0928\u0947\u300d\u0915\u093e \u091a\u0924\u0941\u0930 \u0935\u093f\u091a\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0947 \u0939\u0941\u090f \u092d\u0940 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67500 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2026-09-15-17.39.44.jpeg\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.44.jpeg 1452w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.44-300x300.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.44-1021x1024.jpeg 1021w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.44-150x150.jpeg 150w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.44-768x770.jpeg 768w\" alt=\"\" width=\"434\" height=\"435\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67620 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.58.jpeg\" alt=\"\" width=\"596\" height=\"437\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.58.jpeg 1272w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.58-300x220.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.58-1024x750.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.36.58-768x563.jpeg 768w\" sizes=\"auto, (max-width: 596px) 100vw, 596px\" \/><\/p>\n<p>\u0926\u094b \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u0915\u0930 \u092c\u0921\u093c\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0927\u093e\u0930\u093e \u092a\u094d\u0930\u0935\u093e\u0939\u093f\u0924 \u0915\u0930\u0915\u0947 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0914\u0930 10 \u0917\u0941\u0928\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0926\u093e\u090f\u0901 \u0939\u093e\u0925 \u0915\u0947 \u092a\u0947\u0902\u091a \u0915\u0947 \u0928\u093f\u092f\u092e \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0948\u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0932\u093f\u0902\u0915 \u0915\u094b \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67621 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12.jpeg\" alt=\"\" width=\"482\" height=\"483\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12.jpeg 1438w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12-300x300.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12-1024x1024.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12-150x150.jpeg 150w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-20-4.37.12-768x769.jpeg 768w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67498 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2026-09-15-17.39.11.jpeg\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.11.jpeg 1230w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.11-300x265.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.11-1024x906.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-15-17.39.11-768x679.jpeg 768w\" alt=\"\" width=\"427\" height=\"378\" \/><\/p>\n<p>\u0915\u092e\u094d\u092a\u093e\u0938 \u0915\u0940 \u0938\u0941\u0908 \u0915\u093e \u0905\u091a\u093e\u0928\u0915 \u091d\u091f\u0915\u0947 \u0938\u0947 \u0918\u0942\u092e \u091c\u093e\u0928\u093e \u0939\u0940 \u0924\u094b \u0907\u0938 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u091c\u0947\u0926\u093e\u0930 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"AuY4sWhL0o\"><p><a href=\"https:\/\/phys-edu.net\/wp\/?p=44637\">\u30d1\u30b9\u30ab\u30eb\u96fb\u7dda\u3067\u78c1\u5834\u3092\u300c\u898b\u308b\u300d\uff01\u96fb\u6d41\u304c\u751f\u307f\u51fa\u3059\u898b\u3048\u306a\u3044\u529b\u306e\u6b63\u4f53<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u30d1\u30b9\u30ab\u30eb\u96fb\u7dda\u3067\u78c1\u5834\u3092\u300c\u898b\u308b\u300d\uff01\u96fb\u6d41\u304c\u751f\u307f\u51fa\u3059\u898b\u3048\u306a\u3044\u529b\u306e\u6b63\u4f53\u201d \u2014 \u79d1\u5b66\u306e\u30cd\u30bf\u5e33\" src=\"https:\/\/phys-edu.net\/wp\/?p=44637&amp;embed=true#?secret=jkODzdk5iU#?secret=AuY4sWhL0o\" data-secret=\"AuY4sWhL0o\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0939 \u092b\u094d\u0932\u0947\u092e\u093f\u0902\u0917 \u0915\u0947 \u092c\u093e\u090f\u0901 \u0939\u093e\u0925 \u0915\u0947 \u0928\u093f\u092f\u092e \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0939\u0948\u0964 \u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0915\u094b \u0928\u0940\u091a\u0947 \u0915\u0940 \u0913\u0930 \u0922\u0940\u0932\u093e \u0932\u091f\u0915\u093e\u0915\u0930 \u0909\u0938\u0947 U-\u0906\u0915\u093e\u0930 \u0915\u0947 \u091a\u0941\u0902\u092c\u0915 \u0915\u0947 \u092c\u0940\u091a \u0938\u0947 \u0917\u0941\u091c\u093e\u0930\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0939\u0940 \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0927\u093e\u0930\u093e \u092a\u094d\u0930\u0935\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\uff08\u0938\u094d\u0935\u093f\u091a \u0911\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\uff09\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23533 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2015\/12\/b5e2e2218a5a7514278ea79021a12867.jpg\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2015-12-28 13.58.18\" width=\"719\" height=\"461\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2015\/12\/b5e2e2218a5a7514278ea79021a12867.jpg 719w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2015\/12\/b5e2e2218a5a7514278ea79021a12867-300x192.jpg 300w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/p>\n<p>\u0924\u093e\u0930\u300c\u091d\u091f\u093e\u0915\u094d!\u300d\u0938\u0947 \u0939\u093f\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u092b \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u093e\u092b\u0940 \u092c\u0921\u093c\u0947 \u0906\u092f\u093e\u092e \u092e\u0947\u0902 \u091d\u0942\u0932 \u0930\u0939\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u0939 \u0915\u094d\u0937\u0923 \u0939\u0948 \u091c\u092c \u0906\u092a \u0938\u091a\u092e\u0941\u091a\u300c\u092c\u0932\u300d\u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947\u300c\u092e\u0939\u0938\u0942\u0938\u300d\u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0907\u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0935\u0930\u094d\u0924\u0940 \u0927\u093e\u0930\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0924\u093e\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0902\u092a\u0928 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939, \u092a\u093e\u0938\u094d\u0915\u0932 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u0935\u093e\u092f\u0930 \u0939\u092e\u0947\u0902\u300c\u092c\u093f\u091c\u0932\u0940\u300d\u0914\u0930\u300c\u091a\u0941\u0902\u092c\u0915\u0924\u094d\u0935\u300d\u0915\u0940 \u0909\u0938 \u0905\u0926\u094d\u092d\u0941\u0924, \u0905\u0926\u0943\u0936\u094d\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092c\u0947\u0939\u0926 \u0917\u0924\u093f\u0936\u0940\u0932 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u0947 \u0915\u093e \u0936\u093e\u0928\u0926\u093e\u0930 \u0905\u0935\u0938\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u0905\u0928\u0941\u0930\u094b\u0927<\/h3>\n<p>\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0905\u0926\u094d\u092d\u0941\u0924 \u0914\u0930 \u092e\u091c\u0947\u0926\u093e\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0914\u0930 \u0915\u0930\u0940\u092c \u0932\u093e\u090f\u0901! \u0918\u0930 \u092a\u0930 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0938\u093e\u0928 \u0914\u0930 \u092e\u091c\u0947\u0926\u093e\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u092f\u094b\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u0930\u0939\u0938\u094d\u092f\u094b\u0902 \u0914\u0930 \u0924\u0930\u0915\u0940\u092c\u094b\u0902 \u0915\u094b \u092d\u0940 \u0938\u0930\u0932 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u091c\u093c\u0930\u0942\u0930 \u0916\u094b\u091c\u0915\u0930 \u0926\u0947\u0916\u0947\u0902!<br \/>\n\u30fb\u300c\u0915\u093e\u0917\u093e\u0915\u0941 \u0928\u094b \u0928\u0947\u0924\u093e\u091a\u094b\u300d\u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0905\u092c \u0915\u093f\u0924\u093e\u092c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f <a href=\"https:\/\/amzn.to\/42PMCEL\">\u092f\u0939\u093e\u0901<\/a> \u0926\u0947\u0916\u0947\u0902\u0964<br \/>\n\u30fb\u0938\u0902\u091a\u093e\u0932\u0915 \u0915\u0941\u0935\u093e\u0915\u094b \u0915\u0947\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=37\">\u092f\u0939\u093e\u0901<\/a> \u0939\u0948\u0964<br \/>\n\u30fb\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0928\u0941\u0930\u094b\u0927\uff08\u0932\u0947\u0916\u0928\u30fb\u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e\u0928\u30fb\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0915\u094d\u0937\u093e\u090f\u0901\u30fb\u091f\u0940\u0935\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0923\u30fb\u51fa\u6f14 \u0906\u0926\u093f\uff09\u0915\u0947 \u0932\u093f\u090f <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u092f\u0939\u093e\u0901<\/a> \u0926\u0947\u0916\u0947\u0902\u0964<br \/>\n<span class=\"s2\">\u30fb\u0932\u0947\u0916\u094b\u0902 \u0915\u0947 \u0905\u092a\u0921\u0947\u091f <a href=\"https:\/\/x.com\/kuwako\">X \u092a\u0930 \u092e\u093f\u0932\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902<\/a>!<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/user\/kkuwako\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35048\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2020\/03\/3d9640dad7bc5538e76f92da1966ee19.jpg\" alt=\"\" width=\"30\" height=\"21\" \/><\/a><a href=\"https:\/\/www.youtube.com\/user\/kkuwako?sub_confirmation=1\">\u0915\u093e\u0917\u093e\u0915\u0941 \u0928\u094b \u0928\u0947\u0924\u093e\u091a\u094b \u091a\u0948\u0928\u0932<\/a> \u092a\u0930 \u092a\u094d\u0930\u092f\u094b\u0917\u094b\u0902 \u0915\u0947 \u0935\u0940\u0921\u093f\u092f\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u093f\u090f \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902!<\/p>\n<h3>\uff19\u6708\u306e\u30a4\u30c1\u30aa\u30b7\u5b9f\u9a13\uff01<\/h3>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/?p=23985\">\u7d19\u30b3\u30c3\u30d7\u3000\u30b8\u30e3\u30a4\u30ed\u30ed\u30b1\u30c3\u30c8\u3092\u4f5c\u308d\u3046\uff01<\/a><\/p>\r\n<p style=\"text-align: center;\"><img class=\"alignnone wp-image-67257\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/09\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-09-07-15.02.37.jpeg\" alt=\"\" width=\"229\" height=\"226\" \/><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><span style=\"font-size: medium;\"><b><strong>\u30c6\u30ec\u30d3\u756a\u7d44\u76e3\u4fee\u30fb\u30a4\u30d9\u30f3\u30c8\u7b49\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/span><\/h3>\r\n<ul>\r\n \t<li>\uff19\u670825\u65e5\uff08\u91d1\uff0921:00\u301c\u3000<a href=\"https:\/\/bangumi.org\/tv_events\/AmHQQg-w0AM?overwrite_area=23\">\u304b\u307e\u3044\u305f\u3061\u306e\u77ac\u9593\u56de\u7b54\uff01<\/a>\u306b\u3066\u3001\u79d1\u5b66\u76e3\u4fee\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/li>\r\n \t<li>\uff11\uff10\u6708\uff11\uff10\u65e5\uff08\u571f\uff0911:15~12:00\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=66205\">\u5343\u8449\u5e02\u79d1\u5b66\u30d5\u30a7\u30b9\u30bf2026\u300c\u6851\u5b50\u5148\u751f\u306e\u56de\u8ee2\u79d1\u5b66\u30b7\u30e7\u30fc\u300d\u306b\u3066\u30b5\u30a4\u30a8\u30f3\u30b9\u30b7\u30e7\u30fc\u3092\u884c\u3044\u307e\u3059<\/a>\u3002\r\n<img class=\"alignnone wp-image-66207 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2026-08-05-5.24.40.jpeg\" sizes=\"(max-width: 419px) 100vw, 419px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-05-5.24.40.jpeg 1578w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-05-5.24.40-300x214.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-05-5.24.40-1024x731.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-05-5.24.40-768x548.jpeg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-05-5.24.40-1536x1096.jpeg 1536w\" alt=\"\" width=\"419\" height=\"299\" \/><\/li>\r\n \t<li>12\u670826\u65e5\uff08\u571f\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=64825\">\u30ca\u30ea\u30ab\u30b5\u30a4\u30a8\u30f3\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\uff08\u6559\u54e1\u5411\u3051\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\uff09\u958b\u50ac<\/a><\/li>\r\n<\/ul>\r\n<h3><b>\u66f8\u7c4d<strong>\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/h3>\r\n<ul>\r\n \t<li>\u300e<a href=\"https:\/\/phys-edu.net\/wp\/?p=64462\">\u9ad8\u6821\u5165\u8a66 \u5206\u89e3\u554f\u984c\u96c6 \u7406\u79d1<\/a>\u300f\uff08\u5b66\u7814\uff09\u2026\u96e3\u3057\u3044\u554f\u984c\u3082\u5c0f\u3055\u306a\u554f\u984c\u306b\u5206\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u554f\u984c\u3092\u89e3\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3093\u306a\u5206\u89e3\u306e\u6280\u8853\u304c\u8eab\u306b\u3064\u304f\u3088\u3046\u306b\u6df1\u304f\u95a2\u308f\u308a\u3092\u6301\u3063\u3066\u4f5c\u308a\u307e\u3057\u305f\u3002\r\n<a href=\"https:\/\/phys-edu.net\/wp\/?p=64462\"><img class=\"alignnone wp-image-65097 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/07\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-07-04-8.40.17.jpeg\" alt=\"\" width=\"172\" height=\"244\" \/><\/a>\u300e\u5927\u4eba\u306e\u305f\u3081\u306e\u9ad8\u6821\u7269\u7406\u5fa9\u7fd2\u5e33\u300f\uff08\u8b1b\u8ac7\u793e\uff09\u2026\u4e00\u822c\u5411\u3051\u306b\u65e5\u5e38\u306e\u7269\u7406\u306b\u3064\u3044\u3066\u516c\u5f0f\u3092\u5143\u306b\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=1827\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u203b\u5897\u5237\u304c\u304b\u304b\u308a\uff16\u5237\u3068\u306a\u308a\u307e\u3057\u305f\uff082026\/02\/01\uff09\r\n<img class=\"alignnone wp-image-10940 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg\" sizes=\"(max-width: 220px) 100vw, 220px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0.jpg 311w\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-07-05 0.43.51\" width=\"220\" height=\"192\" \/><\/strong><\/li>\r\n \t<li>\u300e\u304d\u3081\u308b!\u5171\u901a\u30c6\u30b9\u30c8 \u7269\u7406\u57fa\u790e \u6539\u8a02\u7248\u300f\uff08\u5b66\u7814\uff09\u2026\u3000\u9ad8\u6821\u7269\u7406\u306e\u53c2\u8003\u66f8\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3092\u591a\u304f\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u63cf\u304d\u307e\u3057\u305f\u3002\u6388\u696d\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044\u3001\u7269\u7406\u304c\u82e6\u624b\u3001\u305d\u3093\u306a\u751f\u5f92\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=45322\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u306f\u3053\u3061\u3089\u3002\r\n<img class=\"alignnone wp-image-45718 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg\" sizes=\"(max-width: 184px) 100vw, 184px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg 756w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c-300x269.jpg 300w\" alt=\"\" width=\"184\" height=\"165\" \/><\/li>\r\n<\/ul>\r\n<h3><span style=\"text-align: center;\">\u5404\u7a2eSNS\uff08\u66f4\u65b0\u60c5\u5831\u3092\u304a\u5c4a\u3051\uff01\uff09<\/span><\/h3>\r\n<p style=\"text-align: center;\">\u3010\u65e5\u672c\u8a9e\u3011<a style=\"text-align: center;\" href=\"https:\/\/twitter.com\/kuwako\">X(Twitter)<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.instagram.com\/science_seeds\/\">instagram<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.facebook.com\/kuwakolab\/\">Facebook<\/a>\u3000\u3010\u82f1\u8a9e\u3011<a style=\"text-align: center;\" href=\"https:\/\/bsky.app\/profile\/kagakunoneta.bsky.social\">BlueSky<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.threads.net\/@science_seeds?hl=ja\">Threads<\/a><\/p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>Explore<\/strong><\/h3>\r\n<ul>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=30764\">\u697d\u3057\u3044\u5b9f\u9a13<\/a>\u2026\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u5922\u4e2d\u306b\u306a\u308c\u308b\u30a4\u30c1\u30aa\u30b7\u306e\u79d1\u5b66\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9ad8\u6821\u7269\u7406\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u52d5\u753b\u6559\u6750\u3082\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/li>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=798\">\u7406\u79d1\u306e\u6559\u6750<\/a>\u2026 \u7406\u79d1\u6559\u5e2b\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff01\u6388\u696d\u306e\u8cea\u3092\u9ad8\u3081\u3001\u6e96\u5099\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306e\u9078\u308a\u3059\u3050\u308a\u306e\u6559\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/www.youtube.com\/c\/kkuwako\">Youtube<\/a>\u2026\u79d1\u5b66\u5b9f\u9a13\u7b49\u306e\u52d5\u753b\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/music.youtube.com\/playlist?list=PLoK4ZvKN9S2NgpYIochcQs0aL-vrRB_Qw\">\u79d1\u5b66\u30e9\u30b8\u30aa<\/a>\u00a0\u2026\u79d1\u5b66\u30c8\u30d4\u30c3\u30af\u3092\u307b\u307c\u6bce\u65e5\u914d\u4fe1\u4e2d\uff01AI\u6280\u8853\u3092\u99c6\u4f7f\u3057\u3066\u4f5c\u6210\u3057\u305f\u300c\u8033\u3067\u697d\u3057\u3080\u79d1\u5b66\u300d\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"http:\/\/phys-edu.net\/wp\/?page_id=20940\">\u8b1b\u6f14<\/a>\u00a0\u2026\u5168\u56fd\u5404\u5730\u3067\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\u30fb\u30b5\u30a4\u30a8\u30f3\u30b9\u30b7\u30e7\u30fc\u7b49\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"http:\/\/phys-edu.net\/wp\/?page_id=37\">About<\/a>\u00a0\u2026\u300c\u79d1\u5b66\u306e\u30cd\u30bf\u5e33\u300d\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u3001\u904b\u55b6\u8005\u3067\u3042\u308b\u6851\u5b50\u7814\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30fb\u60f3\u3044\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a> \u2026\u5b9f\u9a13\u6559\u5ba4\u306e\u3054\u4f9d\u983c\u3001\u57f7\u7b46\u30fb\u8b1b\u6f14\u306e\u76f8\u8ac7\u3001\u79d1\u5b66\u76e3\u4fee\u7b49\u306f\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u092e\u0948\u0902 \u0938\u093e\u0907\u0902\u0938 \u091f\u094d\u0930\u0947\u0928\u0930 \u0915\u0941\u0935\u093e\u0915\u094b \u0915\u0947\u0928 \u0939\u0942\u0901\u0964 \u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u0939\u0948\u0964 \u300c\u092c\u093f\u091c\u0932\u0940\u300d\u3068\u300c\u091a\u0941\u0902\u092c\u0915\u0924\u094d\u0935\u300d\u3002\u0938\u094d\u0915\u0942\u0932 \u0915\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0915\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u092a\u0922\u093c\u0947 \u091c\u093e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","sns_share_botton_hide":"","vkExUnit_sns_title":"","vkexunit_cta_each_option":"","_lightning_design_setting":{"layout":"default"},"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1497],"tags":[],"class_list":["post-67642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-hi"],"jetpack-related-posts":[{"id":67515,"url":"https:\/\/phys-edu.net\/wp\/?p=67515&lang=hi","url_meta":{"origin":67642,"position":0},"title":"\u092a\u093e\u0938\u094d\u0915\u0932 \u0924\u093e\u0930 \u0938\u0947 \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u094b &#8220;\u0926\u0947\u0916\u0947\u0902&#8221;! \u0935\u093f\u0926\u094d\u092f\u0941\u0924 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