{"id":66674,"date":"2026-08-20T05:23:33","date_gmt":"2026-08-19T20:23:33","guid":{"rendered":"https:\/\/phys-edu.net\/wp\/?p=66674"},"modified":"2026-08-20T05:23:33","modified_gmt":"2026-08-19T20:23:33","slug":"%ea%b8%b0%eb%a6%84%ec%9c%bc%eb%a1%9c-%eb%a7%8c%eb%93%a0%eb%8b%a4%ea%b3%a0-%ec%8b%9d%ec%9a%a9%ec%9c%a0%eb%a1%9c-%ec%88%98%ec%a0%9c-%eb%b9%84%eb%88%84-%eb%a7%8c%eb%93%a4%ea%b8%b0%ec%97%90-%eb%8f%84","status":"publish","type":"post","link":"https:\/\/phys-edu.net\/wp\/?p=66674&lang=ko","title":{"rendered":"\uae30\ub984\uc73c\ub85c \ub9cc\ub4e0\ub2e4\uace0!? \uc2dd\uc6a9\uc720\ub85c \uc218\uc81c \ube44\ub204 \ub9cc\ub4e4\uae30\uc5d0 \ub3c4\uc804\ud574\ubd24\ub2e4 (\uccad\uc18c\uc758 \ud654\ud559)"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #339966;\"><strong>\uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc785\ub2c8\ub2e4.<\/strong><\/span><\/p>\n<p>\ube44\ub204\uac00 \ubb34\uc5c7\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub294\uc9c0 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694? \uc0ac\uc2e4 \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \u2018\uae30\ub984\u2019\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ube44\ub204\ub97c \ub9cc\ub4dc\ub294 \uacfc\uc815\uc5d0\ub294 \uc6b0\ub9ac\uac00 \ud3c9\uc18c \uccad\uc18c\ud560 \ub54c \uc0ac\uc6a9\ud558\ub294 \uac83\uacfc \ub611\uac19\uc740 \ud654\ud559 \ubc18\uc751\uc774 \uc228\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \ucc45 \u300c<a href=\"https:\/\/link.amazon\/B00dufZA2\">\u3081\u3093\u305d\u30fc\u308c!\u5316\u5b66<\/a>\u300d(\u5ca9\u6ce2\u30b8\u30e5\u30cb\u30a2\u65b0\u66f8) P196\uc5d0 \uc18c\uac1c\ub41c \ube44\ub204 \ub9cc\ub4e4\uae30\ub97c \uacfc\ud559\ubd80 \ud559\uc0dd\ub4e4\uacfc \uc9c1\uc811 \ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc7ac\ub8cc\ub294 \ub531 3\uac00\uc9c0! \uc2dd\uc6a9\uc720\ub85c \ube44\ub204 \ub9cc\ub4e4\uae30<\/h3>\n<p>\uc900\ube44\ud560 \uac83\uc740 \ud0c4\uc0b0\uc74c\ub8cc\uc6a9 \ud398\ud2b8\ubcd1(2L), \ubb3c, \uc218\uc0b0\ud654\ub098\ud2b8\ub968, \uadf8\ub9ac\uace0 \uc2dd\uc6a9\uc720\uc785\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc740 \ub180\ub77c\uc6b8 \uc815\ub3c4\ub85c \uac04\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uba3c\uc800 \ud398\ud2b8\ubcd1\uc5d0 \ubb3c 100mL\uc640 \uc218\uc0b0\ud654\ub098\ud2b8\ub968 45g\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uaf2d \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc0b0\ud654\ub098\ud2b8\ub968\uc774 \ubb3c\uc5d0 \ub179\uc744 \ub54c\ub294 \uc0c1\ub2f9\ud55c \uc5f4\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubc18\ub4dc\uc2dc \ubb3c\uc744 \ubc1b\uc544 \ub454 \uc218\uc870 \ub4f1\uc5d0 \ud398\ud2b8\ubcd1\uc744 \ub123\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc218\uc0b0\ud654\ub098\ud2b8\ub968\uc744 \ucda9\ubd84\ud788 \ub179\uc5ec \uc8fc\uc138\uc694.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61861 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22.jpeg\" alt=\"\" width=\"422\" height=\"326\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22.jpeg 1636w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22-300x231.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22-1024x790.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22-768x592.jpeg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.22-1536x1185.jpeg 1536w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/p>\n<p>\uc218\uc0b0\ud654\ub098\ud2b8\ub968\uc774 \uc644\uc804\ud788 \ub179\uace0 \ud398\ud2b8\ubcd1\uc774 \uc2dd\uae30 \uc2dc\uc791\ud558\uba74 \uc2dd\uc6a9\uc720 330mL\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ub2e4 \uc4f0\uace0 \ub0a8\uc740 \ud3d0\uc2dd\uc6a9\uc720\ub97c \uc0ac\uc6a9\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \ubc84\ub9b4 \uc608\uc815\uc774\uc5c8\ub358 \uae30\ub984\uc774 \ube44\ub204\ub85c \ub2e4\uc2dc \ud0dc\uc5b4\ub09c\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \uc660\uc9c0 \uc774\ub4dd\uc744 \ubcf8 \uae30\ubd84\uc774 \ub4e4\uc9c0 \uc54a\ub098\uc694?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61859 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.17.jpeg\" alt=\"\" width=\"292\" height=\"318\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.17.jpeg 1044w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.17-275x300.jpeg 275w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.17-939x1024.jpeg 939w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.17-768x837.jpeg 768w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><\/p>\n<p>\ud398\ud2b8\ubcd1\uc758 \ub69c\uaed1\uc744 \ub2e8\ub2e8\ud788 \ub2eb\uc558\ub2e4\uba74 \uc774\uc81c \ub0a8\uc740 \uac83\uc740 \uc5f4\uc2ec\ud788 \ud754\ub4dc\ub294 \uac83\ubfd0\uc785\ub2c8\ub2e4! \uae30\uc900\uc740 \uc57d 10\ubd84 \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61860 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.12.jpeg\" alt=\"\" width=\"386\" height=\"457\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.12.jpeg 970w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.12-253x300.jpeg 253w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.12-865x1024.jpeg 865w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-03-25-20.47.12-768x909.jpeg 768w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/p>\n<p>\uc0dd\uac01\ubcf4\ub2e4 \uaf64 \ud798\ub4e0 \uc791\uc5c5\uc774\uc9c0\ub9cc \ud798\ub0b4\uc11c \ud574 \ubd05\ub2c8\ub2e4.<\/p>\n<p>\ub2e4 \ud754\ub4e0 \ub4a4\uc5d0\ub294 \uc6b0\uc720\ud329\uc774\ub098 \uc885\uc774\ucef5 \ub4f1 \uc6d0\ud558\ub294 \ud2c0\uc5d0 \ubd80\uc5b4 2~3\uc77c \ub3d9\uc548 \uac74\uc870\uc2dc\ud0b5\ub2c8\ub2e4. \ud2c0\uc5d0\uc11c \uaebc\ub0b8 \ub2e4\uc74c\uc5d0\ub294 \uce7c \ub4f1\uc73c\ub85c \uc6d0\ud558\ub294 \ud06c\uae30\ub85c \uc798\ub77c \uc8fc\uc138\uc694. \uadf8\ub9ac\uace0 \ub2e4\uc2dc \uc57d \ud55c \ub2ec \uc815\ub3c4 \uc219\uc131\uc2dc\ud0a4\uba74 \uc218\uc81c \ube44\ub204\uac00 \uc644\uc131\ub429\ub2c8\ub2e4!<\/p>\n<h3>\ube44\ub204 \ub9cc\ub4e4\uae30 \ub4a4\uc5d0 \uc228\uc5b4 \uc788\ub294 \ud654\ud559 \ubc18\uc751\uc2dd<\/h3>\n<p>\uc774\uc81c\ubd80\ud130\uac00 \uc774\ubc88 \uc2e4\ud5d8\uc5d0\uc11c \uac00\uc7a5 \uc7ac\ubbf8\uc788\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4. \ube44\ub204\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uc21c\uac04\uc744 \ud654\ud559 \ubc18\uc751\uc2dd\uc73c\ub85c \ub4e4\uc5ec\ub2e4\ubcfc\uae4c\uc694?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-66408\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51.jpeg\" alt=\"\" width=\"1854\" height=\"586\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51.jpeg 1854w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51-300x95.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51-1024x324.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51-768x243.jpeg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-12-5.24.51-1536x485.jpeg 1536w\" sizes=\"auto, (max-width: 1854px) 100vw, 1854px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-60002 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-04-6.39.49.jpeg\" alt=\"\" width=\"552\" height=\"34\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-04-6.39.49.jpeg 1204w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-04-6.39.49-300x18.jpeg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-04-6.39.49-1024x63.jpeg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-04-6.39.49-768x47.jpeg 768w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/p>\n<p>\uc0ac\uc2e4 \uc774 \ubc18\uc751\uc740 \uc6b0\ub9ac\uac00 \ub9e4\uc77c \ud558\ub294 \u2018\uae30\ub984\ub54c \uccad\uc18c\u2019\uc640 \uc644\uc804\ud788 \uac19\uc740 \uc6d0\ub9ac\uc785\ub2c8\ub2e4. \uc8fc\ubc29\uc758 \uae30\ub984\ub54c\ub97c \uc138\uc81c\ub85c \uc81c\uac70\ud560 \ub54c\ub3c4 \ubc14\ub85c \uc774 \ud654\ud559 \ubc18\uc751\uc774 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud574 \ube44\ub204 \ub9cc\ub4e4\uae30\ub780, \uae30\ub984\ub54c\ub97c \ubd84\ud574\ud558\ub294 \ud654\ud559 \ubc18\uc751\uc744 \uc77c\ubd80\ub7ec \uc9c1\uc811 \uc77c\uc73c\ucf1c \u2018\ube44\ub204\u2019\ub77c\ub294 \ud615\ud0dc\ub85c \ub9cc\ub4e4\uc5b4 \ub450\ub294 \uc791\uc5c5\uc774\uc5c8\ub358 \uc148\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2dd\uc5d0 \ub4f1\uc7a5\ud558\ub294 \uc8fc\uc778\uacf5\ub4e4\uc744 \uc67c\ucabd\ubd80\ud130 \ucc28\ub840\ub300\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><b>\ud2b8\ub9ac\uae00\ub9ac\uc138\ub9ac\ub4dc(\uc9c0\ubc29)<\/b> \uc6b0\ub9ac\uac00 \ud3c9\uc18c \u2018\uae30\ub984\ub54c\u2019\ub77c\uace0 \ubd80\ub974\ub294 \uac83\uc758 \uc815\uccb4\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc2dd\uc6a9\uc720\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<li><b>\uc218\uc0b0\ud654\ub098\ud2b8\ub968(\uac15\uc54c\uce7c\ub9ac)<\/b> \uc624\uc5fc \ubb3c\uc9c8\uc744 \ubd84\ud574\ud558\ub294 \u2018\uacf5\uaca9 \ub2f4\ub2f9\u2019\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uac15\ub825\ud55c \uc218\uc0b0\ud654\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud588\uc9c0\ub9cc, \uc2e4\uc81c \uccad\uc18c\uc5d0\uc11c\ub294 \uc870\uae08 \ub354 \uc21c\ud55c \uc54c\uce7c\ub9ac\uc131 \ubb3c\uc9c8\uc778 \ubca0\uc774\ud0b9\uc18c\ub2e4\ub098 \uc138\uc2a4\ud034\ud0c4\uc0b0\uc18c\ub2e4 \ub4f1\uc774 \ud65c\uc57d\ud569\ub2c8\ub2e4.<\/li>\n<li><b>\uae00\ub9ac\uc138\ub9b0<\/b> \ud654\uc7a5\uc218 \ub4f1\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ucd09\ucd09\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4. \ubb3c\uc5d0 \uc798 \ub179\uc2b5\ub2c8\ub2e4.<\/li>\n<li><b>\uc9c0\ubc29\uc0b0 \ub098\ud2b8\ub968(\ube44\ub204)<\/b> \ubc14\ub85c \uc774\uac83\uc774 \u2018\ube44\ub204\u2019 \uadf8 \uc790\uccb4\uc785\ub2c8\ub2e4. \ubb3c\uc5d0 \ub179\ub294 \uc131\uc9c8\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uae30\ub984\ub54c\ub97c \uc9c0\ubc29\uc0b0 \ub098\ud2b8\ub968\uc73c\ub85c \ubc14\uafb8\uc5b4 \ubc84\ub9ac\uba74, \uadf8\ub2e4\uc74c\uc5d0\ub294 \ubb3c\ub85c \uc53b\uc5b4 \ub0b4\uae30\ub9cc \ud574\ub3c4 \uc624\uc5fc \ubb3c\uc9c8\uc774 \ub9d0\ub054\ud558\uac8c \uc81c\uac70\ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uae30\ub984\uacfc \uc54c\uce7c\ub9ac\uac00 \ub9cc\ub098\uba74 \ubb3c\uc5d0 \ub179\uc9c0 \uc54a\ub294 \u2018\uae30\ub984\ub54c\u2019\uac00 \ubb3c\uc5d0 \ub179\ub294 \u2018\ube44\ub204\u2019\ub85c \ubcc0\uc2e0\ud569\ub2c8\ub2e4. \uc774\uac83\uc744 \ube44\ub204\ud654\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc9c0\ubc29(\ud2b8\ub9ac\uae00\ub9ac\uc138\ub9ac\ub4dc)\uc774 \uc218\uc0b0\ud654\ub098\ud2b8\ub968\uacfc \uac19\uc740 \uac15\uc54c\uce7c\ub9ac\uc640 \ubc18\uc751\ud558\uc5ec \ube44\ub204(\uc9c0\ubc29\uc0b0\uc5fc)\uc640 \uae00\ub9ac\uc138\ub9b0\uc73c\ub85c \ubd84\ud574\ub418\ub294 \ud654\ud559 \ubc18\uc751\uc744 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubc14\ub85c \uc774 \ud654\ud559 \ubc18\uc751\uc774 \uccad\uc18c\uc758 \uae30\ubcf8 \uc6d0\ub9ac \uadf8 \uc790\uccb4\uc785\ub2c8\ub2e4. \ud3c9\uc18c \uc544\ubb34 \uc0dd\uac01 \uc5c6\uc774 \uc0ac\uc6a9\ud558\ub294 \uc8fc\ubc29\uc6a9 \uc138\uc81c\ub098 \ube44\ub204\ub3c4 \uc774\ub7f0 \ud654\ud559 \ubc18\uc751 \ub355\ubd84\uc5d0 \ub54c\ub97c \uc81c\uac70\ud574 \uc8fc\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\uba74, \uc124\uac70\uc9c0\ud558\ub294 \uc2dc\uac04\ub3c4 \uc870\uae08\uc740 \uc7ac\ubbf8\uc788\uac8c \ub290\uaef4\uc9c8\uc9c0 \ubaa8\ub974\uaca0\ub124\uc694.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-66626 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-18-6.06.36.jpeg\" alt=\"\" width=\"238\" height=\"397\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-18-6.06.36.jpeg 440w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-08-18-6.06.36-180x300.jpeg 180w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/link.amazon\/B00dufZA2\">\u3081\u3093\u305d\u30fc\u308c\uff01\u5316\u5b66<\/a><\/p>\n<h3>\ubb38\uc758 \ubc0f \uc758\ub8b0\uc5d0 \uad00\ud558\uc5ec<\/h3>\n<p>\uacfc\ud559\uc758 \uc2e0\uae30\ud568\uacfc \uc7ac\ubbf8\ub97c \ub354\uc6b1 \uac00\uae4c\uc774\uc5d0\uc11c \ub290\uaef4 \ubcf4\uc138\uc694! \uc9d1\uc5d0\uc11c\ub3c4 \ud560 \uc218 \uc788\ub294 \uc7ac\ubbf8\uc788\ub294 \uacfc\ud559 \uc2e4\ud5d8\uacfc \uadf8 \uc694\ub839\uc744 \uc54c\uae30 \uc27d\uac8c \uc815\ub9ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ub0b4\uc6a9\uc744 \uac80\uc0c9\ud574 \ubcf4\uc138\uc694!<br \/>\n\u30fb\uacfc\ud559\uc758 \ub124\ud0c0\uc7a5\uc5d0 \uc2e4\ub9b0 \ub0b4\uc6a9\uc774 \ucc45\uc73c\ub85c \ucd9c\uac04\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 <a href=\"https:\/\/amzn.to\/42PMCEL\">\uc5ec\uae30<\/a><br \/>\n\u30fb\uc6b4\uc601\uc790 \ucfe0\uc640\ucf54 \ucf04\uc5d0 \ub300\ud574\uc11c\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=37\">\uc5ec\uae30<\/a><br \/>\n\u30fb\uac01\uc885 \uc758\ub8b0(\uc9d1\ud544\u30fb\uac15\uc5f0\u30fb\uc2e4\ud5d8 \uad50\uc2e4\u30fbTV \uac10\uc218\u30fb\ucd9c\uc5f0 \ub4f1)\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\uc5ec\uae30<\/a><br \/>\n<span class=\"s2\">\u30fb\uc0c8\ub85c\uc6b4 \uae00\uc774 \uc62c\ub77c\uc624\uba74 <a href=\"https:\/\/x.com\/kuwako\">X\uc5d0\uc11c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4<\/a>!<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/user\/kkuwako\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35048\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2020\/03\/3d9640dad7bc5538e76f92da1966ee19.jpg\" alt=\"\" width=\"30\" height=\"21\" \/><\/a><a href=\"https:\/\/www.youtube.com\/user\/kkuwako?sub_confirmation=1\">\uacfc\ud559\uc758 \ub124\ud0c0 \ucc44\ub110<\/a>\uc5d0\uc11c\ub294 \uc2e4\ud5d8 \uc601\uc0c1\uc744 \uacf5\uac1c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4!<\/p>\n<h3><span style=\"color: #ff0000;\">NEW\u3000\u5206\u89e3\u554f\u984c\u96c6\u3000\u7406\u79d1<\/span><\/h3>\r\n<ul>\r\n \t<li>\uff17\u6708\uff12\uff11\u65e5\u767a\u58f2\uff01\u300e<a href=\"https:\/\/phys-edu.net\/wp\/?p=64462\">\u9ad8\u6821\u5165\u8a66 \u5206\u89e3\u554f\u984c\u96c6 \u7406\u79d1<\/a>\u300f\uff08\u5b66\u7814\uff09\u2026\u96e3\u3057\u3044\u554f\u984c\u3082\u5c0f\u3055\u306a\u554f\u984c\u306b\u5206\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u554f\u984c\u3092\u89e3\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3093\u306a\u5206\u89e3\u306e\u6280\u8853\u304c\u8eab\u306b\u3064\u304f\u3088\u3046\u306b\u6df1\u304f\u95a2\u308f\u308a\u3092\u6301\u3063\u3066\u4f5c\u308a\u307e\u3057\u305f\u3002\r\n<a href=\"https:\/\/phys-edu.net\/wp\/?p=64462\"><img class=\"alignnone  wp-image-65097 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/07\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-07-04-8.40.17.jpeg\" alt=\"\" width=\"172\" height=\"244\" \/><\/a><\/li>\r\n<\/ul>\r\n<h3>\uff17\u30fb\uff18\u6708\u306e\u30a4\u30c1\u30aa\u30b7\u5b9f\u9a13\uff01<\/h3>\r\n<p style=\"text-align: center;\">\u590f\u3067\u30d7\u30b7\u30e5\u30c3\u3068\u723d\u3084\u304b\u5b9f\u9a13\uff01<\/p>\r\n<img class=\"alignnone  wp-image-64964 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-06-30-4.31.58.jpeg\" alt=\"\" width=\"250\" height=\"310\" \/>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/?p=206\">\u5c0f\u578b\u3067\u6301\u3061\u5e30\u308c\u308b\u3088\uff01\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u30ed\u30b1\u30c3\u30c8\u3092\u4f5c\u308d\u3046\uff01<\/a><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><span style=\"font-size: medium;\"><b><strong>\u30c6\u30ec\u30d3\u756a\u7d44\u76e3\u4fee\u30fb\u30a4\u30d9\u30f3\u30c8\u7b49\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/span><\/h3>\r\n<ul>\r\n \t<li>\uff17\u6708\uff13\uff10\u65e5\uff08\u6c34\uff09\u79d1\u5b66\u76e3\u4fee\u300c<a href=\"https:\/\/www.fujitv.co.jp\/onesongfes\/\">TIF presents ONE SONG FES<\/a>\u300d\uff08\u30d5\u30b8\u30c6\u30ec\u30d3\uff09\u00a026:15~27:15<\/li>\r\n \t<li>12\u670826\u65e5\uff08\u571f\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=64825\">\u30ca\u30ea\u30ab\u30b5\u30a4\u30a8\u30f3\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\uff08\u6559\u54e1\u5411\u3051\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\uff09\u958b\u50ac<\/a><\/li>\r\n<\/ul>\r\n<h3><b>\u66f8\u7c4d<strong>\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/h3>\r\n<ul>\r\n \t<li>\u300e\u5927\u4eba\u306e\u305f\u3081\u306e\u9ad8\u6821\u7269\u7406\u5fa9\u7fd2\u5e33\u300f\uff08\u8b1b\u8ac7\u793e\uff09\u2026\u4e00\u822c\u5411\u3051\u306b\u65e5\u5e38\u306e\u7269\u7406\u306b\u3064\u3044\u3066\u516c\u5f0f\u3092\u5143\u306b\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=1827\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u203b\u5897\u5237\u304c\u304b\u304b\u308a\uff16\u5237\u3068\u306a\u308a\u307e\u3057\u305f\uff082026\/02\/01\uff09\r\n<img class=\"alignnone wp-image-10940 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg\" sizes=\"(max-width: 220px) 100vw, 220px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0.jpg 311w\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-07-05 0.43.51\" width=\"220\" height=\"192\" \/><\/strong><\/li>\r\n \t<li>\u300e\u304d\u3081\u308b!\u5171\u901a\u30c6\u30b9\u30c8 \u7269\u7406\u57fa\u790e \u6539\u8a02\u7248\u300f\uff08\u5b66\u7814\uff09\u2026\u3000\u9ad8\u6821\u7269\u7406\u306e\u53c2\u8003\u66f8\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3092\u591a\u304f\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u63cf\u304d\u307e\u3057\u305f\u3002\u6388\u696d\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044\u3001\u7269\u7406\u304c\u82e6\u624b\u3001\u305d\u3093\u306a\u751f\u5f92\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=45322\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u306f\u3053\u3061\u3089\u3002\r\n<img class=\"alignnone wp-image-45718 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg\" sizes=\"(max-width: 184px) 100vw, 184px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg 756w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c-300x269.jpg 300w\" alt=\"\" width=\"184\" height=\"165\" \/><\/li>\r\n<\/ul>\r\n<h3><span style=\"text-align: center;\">\u5404\u7a2eSNS\uff08\u66f4\u65b0\u60c5\u5831\u3092\u304a\u5c4a\u3051\uff01\uff09<\/span><\/h3>\r\n<p style=\"text-align: center;\">\u3010\u65e5\u672c\u8a9e\u3011<a style=\"text-align: center;\" href=\"https:\/\/twitter.com\/kuwako\">X(Twitter)<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.instagram.com\/science_seeds\/\">instagram<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.facebook.com\/kuwakolab\/\">Facebook<\/a>\u3000\u3010\u82f1\u8a9e\u3011<a style=\"text-align: center;\" href=\"https:\/\/bsky.app\/profile\/kagakunoneta.bsky.social\">BlueSky<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.threads.net\/@science_seeds?hl=ja\">Threads<\/a><\/p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>Explore<\/strong><\/h3>\r\n<ul>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=30764\">\u697d\u3057\u3044\u5b9f\u9a13<\/a>\u2026\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u5922\u4e2d\u306b\u306a\u308c\u308b\u30a4\u30c1\u30aa\u30b7\u306e\u79d1\u5b66\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9ad8\u6821\u7269\u7406\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u52d5\u753b\u6559\u6750\u3082\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/li>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=798\">\u7406\u79d1\u306e\u6559\u6750<\/a>\u2026 \u7406\u79d1\u6559\u5e2b\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff01\u6388\u696d\u306e\u8cea\u3092\u9ad8\u3081\u3001\u6e96\u5099\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306e\u9078\u308a\u3059\u3050\u308a\u306e\u6559\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/www.youtube.com\/c\/kkuwako\">Youtube<\/a>\u2026\u79d1\u5b66\u5b9f\u9a13\u7b49\u306e\u52d5\u753b\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/music.youtube.com\/playlist?list=PLoK4ZvKN9S2NgpYIochcQs0aL-vrRB_Qw\">\u79d1\u5b66\u30e9\u30b8\u30aa<\/a>\u00a0\u2026\u79d1\u5b66\u30c8\u30d4\u30c3\u30af\u3092\u307b\u307c\u6bce\u65e5\u914d\u4fe1\u4e2d\uff01AI\u6280\u8853\u3092\u99c6\u4f7f\u3057\u3066\u4f5c\u6210\u3057\u305f\u300c\u8033\u3067\u697d\u3057\u3080\u79d1\u5b66\u300d\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"http:\/\/phys-edu.net\/wp\/?page_id=20940\">\u8b1b\u6f14<\/a>\u00a0\u2026\u5168\u56fd\u5404\u5730\u3067\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\u30fb\u30b5\u30a4\u30a8\u30f3\u30b9\u30b7\u30e7\u30fc\u7b49\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"http:\/\/phys-edu.net\/wp\/?page_id=37\">About<\/a>\u00a0\u2026\u300c\u79d1\u5b66\u306e\u30cd\u30bf\u5e33\u300d\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u3001\u904b\u55b6\u8005\u3067\u3042\u308b\u6851\u5b50\u7814\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30fb\u60f3\u3044\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\r\n \t<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a>\u00a0\u2026\u5b9f\u9a13\u6559\u5ba4\u306e\u3054\u4f9d\u983c\u3001\u57f7\u7b46\u30fb\u8b1b\u6f14\u306e\u76f8\u8ac7\u3001\u79d1\u5b66\u76e3\u4fee\u7b49\u306f\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc785\ub2c8\ub2e4. \ube44\ub204\uac00 \ubb34\uc5c7\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub294\uc9c0 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694? \uc0ac\uc2e4 \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \u2018\uae30\ub984\u2019\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ube44\ub204\ub97c \ub9cc\ub4dc\ub294 \uacfc\uc815\uc5d0\ub294 \uc6b0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","sns_share_botton_hide":"","vkExUnit_sns_title":"","vkexunit_cta_each_option":"","_lightning_design_setting":{"layout":"default"},"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1512],"tags":[],"class_list":["post-66674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-ko"],"jetpack-related-posts":[{"id":58894,"url":"https:\/\/phys-edu.net\/wp\/?p=58894&lang=ko","url_meta":{"origin":66674,"position":0},"title":"\ud754\ub4e4\uae30\ub9cc \ud558\uba74 \uc0c9\uc774 \ubcc0\ud55c\ub2e4! \uc218\uc5c5\uc744 \uc0ac\ub85c\uc7a1\ub294 \ud654\ud559 \ub9c8\ubc95, \u2018\uc2e0\ud638 &#038; \uac8c\uc774\ubc0d \ubc18\uc751\u2019","author":"\u6851\u5b50 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