{"id":61162,"date":"2026-03-06T04:56:40","date_gmt":"2026-03-05T19:56:40","guid":{"rendered":"https:\/\/phys-edu.net\/wp\/?p=61162"},"modified":"2026-03-06T04:56:40","modified_gmt":"2026-03-05T19:56:40","slug":"%ec%b2%a0%ea%b3%bc-%ec%95%8c%eb%a3%a8%eb%af%b8%eb%8a%84%ec%9d%80-%eb%ac%b4%ec%97%87%ec%9d%b4-%eb%8b%a4%eb%a5%bc%ea%b9%8c-100%e2%84%83-%ea%b8%88%ec%86%8d%ec%9d%b4-%ec%95%8c%eb%a0%a4%ec%a3%bc%eb%8a%94","status":"publish","type":"post","link":"https:\/\/phys-edu.net\/wp\/?p=61162&lang=ko","title":{"rendered":"\ucca0\uacfc \uc54c\ub8e8\ubbf8\ub284\uc740 \ubb34\uc5c7\uc774 \ub2e4\ub97c\uae4c? 100\u2103 \uae08\uc18d\uc774 \uc54c\ub824\uc8fc\ub294 \ubb3c\uc9c8\uc758 \u2018\uac1c\uc131\u2019 (\ube44\uc5f4 \uce21\uc815 \uc2e4\ud5d8)"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #339966;\">\uacfc\ud559 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0.<\/span><\/p>\n<p>\u300c\ubb34\uc1e0 \ud504\ub77c\uc774\ud32c\uc740 \uae08\ubc29 \ub728\uac70\uc6cc\uc9c0\ub294\ub370, \ub0c4\ube44\uc5d0 \ub2f4\uae34 \ubb3c\uc740 \uc65c \uc774\ub9ac \uc548 \ub053\uc744\uae4c?\u300d \uc774\ub7f0 \uc0dd\uac01 \ud574\ubcf4\uc2e0 \uc801 \uc5c6\ub098\uc694? \uc0ac\uc2e4 \uc774\uac74 \ubb3c\uc9c8\ub9c8\ub2e4 \uac00\uc9c4 <b>&#8216;\uc5f4\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \uace0\uc720\ud55c \uc131\uc9c8&#8217;<\/b> \ub54c\ubb38\uc774\ub78d\ub2c8\ub2e4. \uc624\ub298\uc740 \uc911\ud559\uad50 \uacfc\ud559 \uc2dc\uac04\uc5d0\ub3c4 \ub4f1\uc7a5\ud558\ub294 <b>&#8216;\ube44\uc5f4&#8217;<\/b>\uc774\ub77c\ub294 \uc8fc\uc81c\ub97c, \ub180\ub77c\uc6b8 \uc815\ub3c4\ub85c \ud6a8\uc728\uc801\uc774\uace0 \uc548\uc804\ud558\uac8c \ubc30\uc6b8 \uc218 \uc788\ub294 \uc2e4\ud5d8 \ub9ac\ud3ec\ud2b8\ub85c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc624\ub385 \ub098\ubca0\uac00 \uacfc\ud559\uc2e4\uc5d0?! \ud601\uc2e0\uc801\uc778 \uac00\uc5f4 \ubc29\ubc95<\/h3>\n<p>\uae08\uc18d \uc885\ub958\uc5d0 \ub530\ub978 \ube44\uc5f4 \uc2e4\ud5d8\uc744 \uc9c4\ud589\ud588\uc2b5\ub2c8\ub2e4. \uc2e4\ud5d8 \ub0b4\uc6a9\uc740 <b>100\ub3c4\ub85c \uac00\uc5f4\ud55c \uc138 \uac00\uc9c0 \uc885\ub958\uc758 \uae08\uc18d(\uac01 100g)<\/b>\uc744 \uac01\uac01 \uc815\ud574\uc9c4 \uc591\uc758 \ubb3c\uc5d0 \ub123\uace0, \uadf8 \ubb3c\uc758 \uc628\ub3c4\uac00 \uc5bc\ub9c8\ub098 \uc624\ub974\ub294\uc9c0\ub97c \uce21\uc815\ud574 \uae08\uc18d\uc758 \ube44\uc5f4\uc744 \uacc4\uc0b0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uba3c\uc800 \ub048\uc744 \ub9e4\ub2e8 \ub2e4\uc591\ud55c \uae08\uc18d\ub4e4\uc744 \uc804\uae30 \ub0c4\ube44\uc5d0 \ub123\uace0 \ub370\uc6cc\uc90d\ub2c8\ub2e4. \uc0ac\uc2e4 \uc774 \uc804\uae30 \ub0c4\ube44\uac00 \uc774\ubc88 \uc2e4\ud5d8\uc758 \ud575\uc2ec \ud3ec\uc778\ud2b8\uc608\uc694.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29577 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/IMG_4703.jpg\" alt=\"\" width=\"429\" height=\"322\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/IMG_4703.jpg 640w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/IMG_4703-300x225.jpg 300w\" sizes=\"auto, (max-width: 429px) 100vw, 429px\" \/><\/p>\n<p>\ud559\uad50 \ud604\uc7a5\uc5d0\uc11c\ub294 \uc774\ub7f0 \uc804\uae30 \ubc25\uc1a5\uc774\ub098 \uc804\uae30 \ub0c4\ube44\uac00 \uc815\ub9d0 \ud6a8\uc790 \uc544\uc774\ud15c\uc785\ub2c8\ub2e4. \ubb3c\uc744 \ucc44\uc6cc \uc77c\uc815\ud55c \uc628\ub3c4\ub85c \ubcf4\uc628\ud560 \uc218 \uc788\uace0, \ub118\uc5b4\ub728\ub824 \uc3df\uc744 \uac71\uc815\ub3c4 \uc801\uc5b4 \uc2dc\ud5d8\uad00\uc774\ub098 \uae08\uc18d\uc744 \uc548\uc804\ud558\uac8c \ub370\uc6b8 \uc218 \uc788\uac70\ub4e0\uc694. \uadf8\ub3d9\uc548\uc740 \uc8fc\ub85c \ud654\ud559 \uc2e4\ud5d8\uc5d0 \uc37c\ub294\ub370, \ubb3c\ub9ac \ube44\uc5f4 \uc2e4\ud5d8\uc5d0 \ub3c4\uc785\ud574 \ubcf4\ub2c8 \uc2e4\ud5d8 \uacfc\uc815\uc774 \ub180\ub77c\uc6b8 \ub9cc\ud07c \uc548\uc804\ud558\uace0 \ub9e4\ub044\ub7ec\uc6cc\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-54069 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/01\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-09-4.34.14.jpg\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/01\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-09-4.34.14.jpg 440w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/01\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-09-4.34.14-300x285.jpg 300w\" alt=\"\" width=\"295\" height=\"280\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/46IZXRZ\">\uc804\uae30 \ub0c4\ube44 (Amazon)<\/a><\/p>\n<h3>\uac00\uc2a4\ubc84\ub108\ubcf4\ub2e4 &#8216;\uc804\uae30 \ub0c4\ube44&#8217;\ub97c \ucd94\ucc9c\ud558\ub294 \uc774\uc720<\/h3>\n<p>\ubcf4\ud1b5 \uc2e4\ud5d8\uc5d0\uc11c\ub294 \uac00\uc2a4\ubc84\ub108\uc640 \ube44\ucee4\ub97c \uc0ac\uc6a9\ud574 \uae08\uc18d\uc744 \ub370\uc6b0\uc9c0\ub9cc, \ube44\ucee4\ub294 \uc4f0\ub7ec\uc9c8 \uc704\ud5d8\uc774 \uc788\uace0 \ubb3c\uc774 \ub053\uae30\uae4c\uc9c0 \uc2dc\uac04\ub3c4 \uaf64 \uac78\ub9b0\ub2e4\ub294 \ub2e8\uc810\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc18\uba74 \uc804\uae30 \ub0c4\ube44\ub294 \uc218\uc5c5 \uc2dc\uc791 \uc804\uc5d0 \uc804\uc6d0\ub9cc \ucf1c\ub450\uba74 \ubaa8\ub4e0 \uae08\uc18d\uc744 \ud55c\uaebc\ubc88\uc5d0 \uade0\uc77c\ud558\uac8c \ub370\uc6cc\ub458 \uc218 \uc788\uc5b4 \ubb34\ucc99 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ubb3c\uc18d\uc5d0\uc11c \uae08\uc18d\ub4e4\uc774 \ub300\ub871\ub300\ub871 \ub9e4\ub2ec\ub824 \uc788\ub294 \ubaa8\uc2b5\uc774 <b>\ub9c8\uce58 \uc624\ub385 \ub0c4\ube44 \uc18d \uc7ac\ub8cc\ub4e4<\/b> \uac19\uc544\uc694. \ud559\uc0dd\ub4e4\uc774 \uac01\uc790 \ud0c0\uc774\ubc0d\uc5d0 \ub9de\ucdb0 \uae08\uc18d\uc744 \uac00\uc838\uac00\ub294 \ubc29\uc2dd\uc73c\ub85c \uc6b4\uc601\ud560 \uc218 \uc788\uc5b4 \uad50\uc0ac\uc758 \ubd80\ub2f4\ub3c4 \ud655 \uc904\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubcf8\uaca9 \uce21\uc815! \uae08\uc18d\uc758 &#8216;\uc5f4 \ubc14\uafc8&#8217; \uad00\ucc30\ud558\uae30<\/h3>\n<p>\uae08\uc18d\uc774 100\ub3c4\uae4c\uc9c0 \ucda9\ubd84\ud788 \ub370\uc6cc\uc84c\ub2e4\uba74, \uac01 \uae08\uc18d\uc744 \ubcf4\uc628 \ucef5(\ub2e8\uc5f4 \uc6a9\uae30)\uc5d0 \ub2f4\uae34 \ubb3c\uc5d0 \ub123\uace0 \ubb3c\uc758 \uc628\ub3c4\uac00 \uc5bc\ub9c8\ub098 \uc0c1\uc2b9\ud558\ub294\uc9c0 \uce21\uc815\ud569\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29631 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/ec42f016b63c0e4bc705563b430e6c68.jpg\" alt=\"\" width=\"393\" height=\"295\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/ec42f016b63c0e4bc705563b430e6c68.jpg 640w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/ec42f016b63c0e4bc705563b430e6c68-300x225.jpg 300w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29630 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/202c31a0e097fc120798d73a9914227a.jpg\" alt=\"\" width=\"396\" height=\"297\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/202c31a0e097fc120798d73a9914227a.jpg 640w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/202c31a0e097fc120798d73a9914227a-300x225.jpg 300w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/p>\n<p>\uc5ec\uae30\uc11c \uc911\uc694\ud55c \uac1c\ub150\uc774 \ubc14\ub85c <b>&#8216;\uc5f4\ub7c9 \ubcf4\uc874\uc758 \ubc95\uce59&#8217;<\/b>\uc785\ub2c8\ub2e4. \ub728\uac70\uc6b4 \uae08\uc18d\uc774 \uc783\uc740 \uc5f4\uc5d0\ub108\uc9c0\uac00 \uadf8\ub300\ub85c \ucc28\uac00\uc6b4 \ubb3c\ub85c \uc804\ub2ec\ub418\ub294 &#8216;\uc5f4\uc758 \ubc14\ud1b5 \ud130\uce58&#8217;\uac00 \uc77c\uc5b4\ub098\ub294 \uac83\uc774\uc8e0. \uc2e4\uc81c \uacb0\uacfc\ub294 \uc774\ub807\uc2b5\ub2c8\ub2e4. \ubb3c\uc5d0 \ub123\uae30 \uc804\uacfc \ud6c4\uc758 \uc628\ub3c4 \ucc28\uc774\ub97c \uadf8\ub798\ud504\ub098 \ud45c\ub85c \uc815\ub9ac\ud558\uace0, \uacc4\uc0b0\uc2dd\uc5d0 \ub300\uc785\ud574 \uae08\uc18d\uc758 \ube44\uc5f4\uc744 \ucc3e\uc544\ub0c5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32406 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/1.jpg\" alt=\"\" width=\"734\" height=\"292\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/1.jpg 734w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/1-300x119.jpg 300w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><\/p>\n<h3>\ube44\uc5f4\uc740 &#8216;\ubb3c\uc9c8\uc758 \uc2e0\ubd84\uc99d&#8217;<\/h3>\n<p>\uc138 \uac00\uc9c0 \uae08\uc18d\uc740 \uac89\ubaa8\uc2b5\ub9cc \ubd10\ub3c4 \ub300\ub7b5 \uc5b4\ub5a4 \uc7ac\uc9c8\uc778\uc9c0 \uc9d0\uc791\uc774 \uac00\uc9c0\ub9cc, \uacc4\uc0b0\uc73c\ub85c \ub3c4\ucd9c\ud55c &#8216;\ube44\uc5f4&#8217; \uc218\uce58\ub97c \ud65c\uc6a9\ud558\uba74 \ud6e8\uc52c \uacfc\ud559\uc801\uc73c\ub85c \uc815\uccb4(\ub3d9\uc815)\ub97c \ubc1d\ud600\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32371\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/low_IMG_0304.jpg\" alt=\"\" width=\"428\" height=\"321\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/low_IMG_0304.jpg 800w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/low_IMG_0304-300x225.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2018\/11\/low_IMG_0304-768x576.jpg 768w\" sizes=\"auto, (max-width: 428px) 100vw, 428px\" \/><\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4 \uc54c\ub8e8\ubbf8\ub284\uc758 \ube44\uc5f4\uc740 \uc57d 0.90J\/(g\u30fbK)\uc778 \ubc18\uba74, \ucca0\uc740 \uc57d 0.45J\/(g\u30fbK)\uc785\ub2c8\ub2e4. \uc989, <b>\uc54c\ub8e8\ubbf8\ub284\uc740 \ucca0\ubcf4\ub2e4 \uc628\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \uc57d 2\ubc30\uc758 \uc5d0\ub108\uc9c0\uac00 \ub354 \ud544\uc694\ud558\ub2e4<\/b>\ub294 \ub73b\uc774\uc8e0. \uc774\ucc98\ub7fc \ube44\uc5f4\uc744 \uc548\ub2e4\ub294 \uac83\uc740 \uadf8 \ubb3c\uc9c8\ub9cc\uc774 \uac00\uc9c4 \uace0\uc720\ud55c \uc131\uaca9\uc744 \uc774\ud574\ud558\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc218\uc5c5\uc744 \uc131\uacf5\uc2dc\ud0a4\uae30 \uc704\ud55c &#8216;\uc120\uc0dd\ub2d8\uc744 \uc704\ud55c \ud301&#8217;<\/h3>\n<p>\uc120\uc0dd\ub2d8\ub4e4\uaed8\uc11c \uc774 \uc2e4\ud5d8\uc744 \uc9c1\uc811 \ud558\uc2e0\ub2e4\uba74 \uba87 \uac00\uc9c0 \ub178\ud558\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc120 \uc900\ube44\ub294 \uc218\uc5c5 20\ubd84 \uc804\uc5d0\ub294 \uc2dc\uc791\ud558\uc138\uc694. \uc804\uae30 \ub0c4\ube44\uc5d0 \ubb3c\uc744 \ucc44\uc6b8 \ub54c, \ubbf8\ub9ac \uae09\uc218\uae30 \ub4f1\uc5d0\uc11c <b>\ub728\uac70\uc6b4 \ubb3c<\/b>\uc744 \ubc1b\uc544 \ub123\uc73c\uba74 \ub053\ub294 \uc2dc\uac04\uc744 \ud68d\uae30\uc801\uc73c\ub85c \ub2e8\ucd95\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\ud5d8 \uc790\uccb4\ub294 30\ubd84 \uc815\ub3c4\uba74 \ub05d\ub098\uae30 \ub54c\ubb38\uc5d0, 1\uc2dc\uac04 \uc218\uc5c5 \uc548\uc5d0 \ub370\uc774\ud130 \uc815\ub9ac\uae4c\uc9c0 \ucda9\ubd84\ud788 \ub9c8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \ub4b7\uc815\ub9ac\uc785\ub2c8\ub2e4! \uc2e4\ud5d8\uc774 \ub05d\ub098\uba74 \ubaa8\ub4e0 \uae08\uc18d\uc744 \uc989\uc2dc \uaebc\ub0b4 \ud0a4\uce5c\ud0c0\uc6d4\uc774\ub098 \uac78\ub808\ub85c \ubb3c\uae30\ub97c \uaf3c\uaf3c\ud788 \ub2e6\uc544\uc8fc\uc138\uc694.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32367 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/low_IMG_0305.jpg\" alt=\"\" width=\"409\" height=\"307\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/low_IMG_0305.jpg 800w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/low_IMG_0305-300x225.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2017\/11\/low_IMG_0305-768x576.jpg 768w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/p>\n<p style=\"text-align: center;\">\ub4b7\uc815\ub9ac \ubaa8\uc2b5<\/p>\n<p>\ud2b9\ud788 <b>&#8216;\ucca0&#8217;\uc740 \ub179\uc774 \uc544\uc8fc \uc798 \uc2ac\uae30 \ub54c\ubb38\uc5d0<\/b> \uc816\uc740 \ucc44\ub85c \ubc29\uce58\ud558\uba74 \ub2e4\uc74c \uc2e4\ud5d8 \ub54c \uc4f8 \uc218 \uc5c6\uac8c \ub429\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uae4c\uc9c0 \ub3c4\uad6c\ub97c \uc18c\uc911\ud788 \ub2e4\ub8e8\ub294 \uac83\ub3c4 \ud6cc\ub96d\ud55c \uacfc\ud559 \uad50\uc721\uc758 \uc77c\ud658\uc774\uc8e0. \uc774\ubc88 \uc2e4\ud5d8\uc744 \ud1b5\ud574 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 &#8216;\uc5f4&#8217;\uc758 \uc6c0\uc9c1\uc784\uc744 \uc22b\uc790\ub85c \ud3ec\ucc29\ud558\ub294 \uc990\uac70\uc6c0\uc744 \ub290\ub07c\uc168\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc804\uae30 \ub0c4\ube44\ub97c \ud65c\uc6a9\ud55c \uc774 \uc2e4\ud5d8\ub3c4 \ud55c\ubc88 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"WuKIChNg8R\"><p><a href=\"https:\/\/phys-edu.net\/wp\/?p=42174\">\u304a\u6e6f\u3067\u3075\u304f\u3089\u3080\u9b54\u6cd5\u306e\u888b\uff1f \u6cb8\u70b9\u306e\u9055\u3044\u304c\u308f\u304b\u308b\u8d85\u7c21\u5358\u304a\u3046\u3061\u5b9f\u9a13\uff01\uff01\u30a8\u30bf\u30ce\u30fc\u30eb\u306e\u6cb8\u70b9\u3092\u201c\u898b\u3066\u611f\u3058\u308b\u201d<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u304a\u6e6f\u3067\u3075\u304f\u3089\u3080\u9b54\u6cd5\u306e\u888b\uff1f \u6cb8\u70b9\u306e\u9055\u3044\u304c\u308f\u304b\u308b\u8d85\u7c21\u5358\u304a\u3046\u3061\u5b9f\u9a13\uff01\uff01\u30a8\u30bf\u30ce\u30fc\u30eb\u306e\u6cb8\u70b9\u3092\u201c\u898b\u3066\u611f\u3058\u308b\u201d\u201d \u2014 \u79d1\u5b66\u306e\u30cd\u30bf\u5e33\" src=\"https:\/\/phys-edu.net\/wp\/?p=42174&amp;embed=true#?secret=uABe9JXIq5#?secret=WuKIChNg8R\" data-secret=\"WuKIChNg8R\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3>\ubb38\uc758 \ubc0f \uc758\ub8b0 \uc548\ub0b4<\/h3>\n<p>\uacfc\ud559\uc758 \uc2e0\ube44\ud568\uacfc \uc990\uac70\uc6c0\uc744 \ub354 \uac00\uae4c\uc774! \uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc7ac\ubbf8\uc788\ub294 \uacfc\ud559 \uc2e4\ud5d8\uacfc \uafc0\ud301\ub4e4\uc744 \uc54c\uae30 \uc27d\uac8c \uc815\ub9ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud558\uac8c \uac80\uc0c9\ud574 \ubcf4\uc138\uc694!<br \/>\n\u30fb\uacfc\ud559\uc758 \ube44\ubc95 \ub178\ud2b8\uac00 \ucc45\uc73c\ub85c \ucd9c\uac04\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 <a href=\"https:\/\/amzn.to\/42PMCEL\">\uc5ec\uae30<\/a><br \/>\n\u30fb\uc6b4\uc601\uc790 \ucfe0\uc640\ucf54 \ucf04\uc5d0 \ub300\ud574\uc11c\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=37\">\uc5ec\uae30<\/a><br \/>\n\u30fb\uac01\uc885 \uc758\ub8b0(\uc9d1\ud544, \uac15\uc5f0, \uc2e4\ud5d8 \uad50\uc2e4, TV \uc790\ubb38 \ubc0f \ucd9c\uc5f0 \ub4f1)\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\uc5ec\uae30<\/a><br \/>\n<span class=\"s2\">\u30fb\uc0c8\ub85c\uc6b4 \uc18c\uc2dd\uc740 <a href=\"https:\/\/x.com\/kuwako\">X(\uad6c \ud2b8\uc704\ud130)\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694<\/a>!<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/user\/kkuwako\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35048\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2020\/03\/3d9640dad7bc5538e76f92da1966ee19.jpg\" alt=\"\" width=\"30\" height=\"21\" \/><\/a><a href=\"https:\/\/www.youtube.com\/user\/kkuwako?sub_confirmation=1\">\uacfc\ud559\uc758 \ube44\ubc95 \ucc44\ub110<\/a>\uc5d0\uc11c \uc2e4\ud5d8 \uc601\uc0c1\uc744 \ud655\uc778\ud558\uc138\uc694!<\/p>\n<h3>\uff16\u6708\u306e\u30a4\u30c1\u30aa\u30b7\u5b9f\u9a13\uff01<\/h3>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/?p=64043\">\u30ec\u30e2\u30f3\u3084\u30aa\u30ec\u30f3\u30b8\u3067\u98a8\u8239\u3092\u5272\u308d\u3046\uff01\u30a4\u30f3\u30d1\u30af\u30c8\u304c\u629c\u7fa4\u306e\u30ea\u30e2\u30cd\u30f3\u98a8\u8239\u306e\u5b9f\u9a13<\/a><\/p>\r\n<p style=\"text-align: center;\"><img class=\"alignnone  wp-image-64045\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2026\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-06-01-4.45.24.jpeg\" alt=\"\" width=\"406\" height=\"349\" \/><\/p>\r\n<h3 style=\"text-align: left;\"><span style=\"font-size: medium;\"><b><strong>\u30c6\u30ec\u30d3\u756a\u7d44\u76e3\u4fee\u30fb\u30a4\u30d9\u30f3\u30c8\u7b49\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/span><\/h3>\r\n<ul>\r\n<li>\uff16\u6708\uff13\u65e5\uff08\u6c34\uff0920:30\u301c\u3000\u300c<a href=\"https:\/\/phys-edu.net\/wp\/?p=63950\"><wbr \/>\u30d0\u30ab\u30ea\u30ba\u30e0\u306e\u3061\u3087\u3063\u3068\u30d0\u30ab\u308a\u30cf\u30ab\u3063\u3066\u307f\u305f\uff01<\/a>\u300d\uff08\u30c6\u30ec\u30d3\u6771\u4eac\uff09\u3092\u79d1\u5b66\u76e3\u4fee\u30fb\u51fa\u6f14\u3057\u307e\u3059\u3002\u30c6\u30fc\u30de\u306f\u300c<wbr \/>\u305d\u3070\u306e\u51fa\u524d\u306f\u4f55\u4eba\u524d\u307e\u3067\u904b\u3079\u308b\u306e\u304b\u3001\u9650\u754c\u3092\u6e2c\u3063\u3066\u307f\u305f\u300d\u3067\u3059\u3002\u3000<\/li>\r\n<li>\uff16\u6708\uff14\u65e5(\u6728)\u30007:00\u301c\u3000\u300c<a href=\"https:\/\/www.ntv.co.jp\/toppa\/\">THE\u7a81\u7834\u30d5\u30a1\u30a4\u30eb<\/a>\u300d\uff08\u65e5\u672c\u30c6\u30ec\u30d3\uff09\u306b\u3064\u3044\u3066\u79d1\u5b66\u76e3\u4fee\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li>6\u670814\u65e5\uff08\u65e5\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=63530\">\u5343\u8449\u5927\u5b66\u30a4\u30f3\u30b9\u30bf\u30ec\u30fc\u30b7\u30e7\u30f3\u300c\u63a2\u7a76\u300d<\/a>\u306b\u3066\u8b1b\u5e2b\u3092\u52d9\u3081\u307e\u3059<\/li>\r\n<li>6\u670826\u65e5\uff08\u91d1\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=63067\">\u516c\u958b\u7814\u7a76\u4f1a\u300c\u8131\u4f5c\u696d\u5316\uff01\u30c7\u30b8\u30bf\u30eb\u5316\u3068\u6bb5\u968e\u7684\u6307\u5c0e\u3067\u5b9f\u73fe\u3059\u308b \u30aa\u30fc\u30e0\u306e\u6cd5\u5247\u306e\u63a2\u7a76\u300d<\/a><\/li>\r\n<li>\uff16\u670828\u65e5\uff08\u65e5\uff09\u3000<a href=\"https:\/\/www.davincimasters.jp\">\u30c0\u30d3\u30f3\u30c1\u30de\u30b9\u30bf\u30fc\u30ba\uff20\u662d\u548c\u5973\u5b50<\/a><\/li>\r\n<li>7\u670818\u65e5\uff08\u571f\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=60018\">\u6559\u54e1\u5411\u3051\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\u300c\u30ca\u30ea\u30ab\u30ab\u30b5\u30a4\u30a8\u30f3\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\u300d\u306e\u8b1b\u5e2b\u3092\u3057\u307e\u3059<\/a>\u3002\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\r\n<\/ul>\r\n<h3><b>\u66f8\u7c4d<strong>\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/h3>\r\n<ul>\r\n<li>\u300e\u5927\u4eba\u306e\u305f\u3081\u306e\u9ad8\u6821\u7269\u7406\u5fa9\u7fd2\u5e33\u300f\uff08\u8b1b\u8ac7\u793e\uff09\u2026\u4e00\u822c\u5411\u3051\u306b\u65e5\u5e38\u306e\u7269\u7406\u306b\u3064\u3044\u3066\u516c\u5f0f\u3092\u5143\u306b\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=1827\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u203b\u5897\u5237\u304c\u304b\u304b\u308a\uff16\u5237\u3068\u306a\u308a\u307e\u3057\u305f\uff082026\/02\/01\uff09<br \/><img class=\"alignnone wp-image-10940 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg\" sizes=\"(max-width: 220px) 100vw, 220px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0.jpg 311w\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-07-05 0.43.51\" width=\"220\" height=\"192\" \/><br \/><\/strong><\/li>\r\n<li>\u300e\u304d\u3081\u308b!\u5171\u901a\u30c6\u30b9\u30c8 \u7269\u7406\u57fa\u790e \u6539\u8a02\u7248\u300f\uff08\u5b66\u7814\uff09\u2026\u3000\u9ad8\u6821\u7269\u7406\u306e\u53c2\u8003\u66f8\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3092\u591a\u304f\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u63cf\u304d\u307e\u3057\u305f\u3002\u6388\u696d\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044\u3001\u7269\u7406\u304c\u82e6\u624b\u3001\u305d\u3093\u306a\u751f\u5f92\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=45322\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u306f\u3053\u3061\u3089\u3002<br \/><img class=\"alignnone wp-image-45718 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg\" sizes=\"(max-width: 184px) 100vw, 184px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg 756w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c-300x269.jpg 300w\" alt=\"\" width=\"184\" height=\"165\" \/><\/li>\r\n<\/ul>\r\n<h3><span style=\"text-align: center;\">\u5404\u7a2eSNS\uff08\u66f4\u65b0\u60c5\u5831\u3092\u304a\u5c4a\u3051\uff01\uff09<\/span><\/h3>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/twitter.com\/kuwako\">X(Twitter)<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.instagram.com\/science_seeds\/\">instagram<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.facebook.com\/kuwakolab\/\">Facebook<\/a>\uff08\u65e5\u672c\u8a9e\uff09<\/p>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/bsky.app\/profile\/kagakunoneta.bsky.social\">BlueSky<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.threads.net\/@science_seeds?hl=ja\">Threads<\/a>\uff08\u82f1\u8a9e\uff09<\/p>\r\n<h3 style=\"text-align: center;\"><strong>Explore<\/strong><\/h3>\r\n<ul>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=30764\">\u697d\u3057\u3044\u5b9f\u9a13<\/a>\u2026\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u5922\u4e2d\u306b\u306a\u308c\u308b\u30a4\u30c1\u30aa\u30b7\u306e\u79d1\u5b66\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9ad8\u6821\u7269\u7406\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u52d5\u753b\u6559\u6750\u3082\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=798\">\u7406\u79d1\u306e\u6559\u6750<\/a>\u2026 \u7406\u79d1\u6559\u5e2b\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff01\u6388\u696d\u306e\u8cea\u3092\u9ad8\u3081\u3001\u6e96\u5099\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306e\u9078\u308a\u3059\u3050\u308a\u306e\u6559\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a 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href=\"http:\/\/phys-edu.net\/wp\/?page_id=37\">About<\/a>\u00a0\u2026\u300c\u79d1\u5b66\u306e\u30cd\u30bf\u5e33\u300d\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u3001\u904b\u55b6\u8005\u3067\u3042\u308b\u6851\u5b50\u7814\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30fb\u60f3\u3044\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a>\u00a0\u2026\u5b9f\u9a13\u6559\u5ba4\u306e\u3054\u4f9d\u983c\u3001\u57f7\u7b46\u30fb\u8b1b\u6f14\u306e\u76f8\u8ac7\u3001\u79d1\u5b66\u76e3\u4fee\u7b49\u306f\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\uacfc\ud559 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0. \u300c\ubb34\uc1e0 \ud504\ub77c\uc774\ud32c\uc740 \uae08\ubc29 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