{"id":57304,"date":"2025-12-14T05:30:36","date_gmt":"2025-12-13T20:30:36","guid":{"rendered":"https:\/\/phys-edu.net\/wp\/?p=57304"},"modified":"2025-12-14T05:30:36","modified_gmt":"2025-12-13T20:30:36","slug":"%ec%96%b4-%ec%97%ac%ea%b8%b0%ea%b0%80-%ec%8b%ac%ec%9e%a5%ec%9d%b4%eb%9d%bc%ea%b3%a0-%ec%8b%a4%ec%a0%9c-%ec%83%88%ec%9d%98-%ec%8b%ac%ec%9e%a5%ec%9d%84-%ed%95%b4%eb%b6%80%ed%95%98","status":"publish","type":"post","link":"https:\/\/phys-edu.net\/wp\/?p=57304&lang=ko","title":{"rendered":"\u201c\uc5b4? \uc5ec\uae30\uac00 \uc2ec\uc7a5\uc774\ub77c\uace0?\u201d \uc2e4\uc81c \uc0c8\uc758 \uc2ec\uc7a5\uc744 \ud574\ubd80\ud558\uba70 \ubc1d\ud600\uc9c4 \ub180\ub77c\uc6b4 \ud38c\ud504 \uae30\ub2a5"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #339966;\">\uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0.<\/span><\/p>\n<p>\ud558\ub298 \ub192\uc774 \ud798\ucc28\uac8c \ub0a0\uc544\uc624\ub974\ub294 \uc0c8\ub4e4. \uc800\ud1a0\ub85d \uaca9\ub82c\ud558\uac8c \ub0a0\uac2f\uc9d3\uc744 \uacc4\uc18d\ud560 \uc218 \uc788\ub294 \uc5d0\ub108\uc9c0\ub294 \ub3c4\ub300\uccb4 \uc5b4\ub514\uc11c \ub098\uc624\ub294 \uac78\uae4c\uc694? \uadf8 \ube44\ubc00\uc740 \uc0c8\ub4e4\uc758 \uc791\uc740 \ubab8\uc18d\uc5d0 \uc228\uaca8\uc9c4 &#8216;\ucd08\uace0\uc131\ub2a5 \uc5d4\uc9c4&#8217;\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc6b0\ub9ac \uc778\uac04\uc758 \uc2ec\uc7a5\uacfc \uac19\uac70\ub098, \ud639\uc740 \uadf8\ubcf4\ub2e4 \ub354 \uc815\uad50\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc9c4 \uc2ec\uc7a5\uc774\uc8e0.<\/p>\n<p>\uc774\ubc88\uc5d0\ub294 \ud2b9\ubcc4\ud788 75\ubd84 \uc218\uc5c5 \uc2dc\uac04\uc744 \ud65c\uc6a9\ud574 \ud559\uc0dd\ub4e4\uacfc \ud568\uaed8 \uc9c4\ud589\ud588\ub358, \uc0c8\uc758 \uc2ec\uc7a5 (\ub2ed \uc5fc\ud1b5) \ud574\ubd80 \ub9ac\ud3ec\ud2b8\ub97c \uc804\ud574\ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \uc791\uc740 \uc7a5\uae30\ub97c \ud1b5\ud574 \uc0dd\uba85\uccb4\uac00 \uc5b4\ub5bb\uac8c \uc5d0\ub108\uc9c0\ub97c \uc628\ubab8\uc5d0 \ubfdc\uc5b4\ub0b4\uace0 \uc788\ub294\uc9c0, \uadf8 \uc2e0\ube44\uc5d0 \uac00\uae4c\uc774 \ub2e4\uac00\uc130\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iLd0TqP0ff\"><p><a href=\"https:\/\/phys-edu.net\/wp\/?p=41350\">\u8c5a\u306e\u5fc3\u81d3\u89e3\u5256\u300c\u672c\u7269\u300d\u306b\u52dd\u308b\u6559\u6750\u306a\u3057\uff01\u5fc3\u81d3\u89e3\u5256\u3067\u5b66\u3076\u751f\u7269\u306e\u3057\u304f\u307f<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u8c5a\u306e\u5fc3\u81d3\u89e3\u5256\u300c\u672c\u7269\u300d\u306b\u52dd\u308b\u6559\u6750\u306a\u3057\uff01\u5fc3\u81d3\u89e3\u5256\u3067\u5b66\u3076\u751f\u7269\u306e\u3057\u304f\u307f&#8221; &#8212; \u79d1\u5b66\u306e\u30cd\u30bf\u5e33\" src=\"https:\/\/phys-edu.net\/wp\/?p=41350&#038;embed=true#?secret=TPGV5Ogzgs#?secret=iLd0TqP0ff\" data-secret=\"iLd0TqP0ff\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\uc9c1\uc811 \ub9cc\uc838\ubcf4\uace0 \ub208\uc73c\ub85c \ud655\uc778\ud558\uba70 \uad50\uacfc\uc11c\ub9cc\uc73c\ub85c\ub294 \uc54c \uc218 \uc5c6\uc5c8\ub358 \uc0dd\uba85\uc758 \uc815\uad50\ud55c \uc124\uacc4\ub97c \uc9c0\uae08 \ubc14\ub85c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57265 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20.jpg\" alt=\"\" width=\"451\" height=\"257\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20.jpg 2078w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20-300x171.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20-1024x583.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20-768x438.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20-1536x875.jpg 1536w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.20-2048x1167.jpg 2048w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/p>\n<h3>\uba3c\uc800, \uc2ec\uc7a5\uc758 \uad6c\uc870\ub97c \uadf8\ub824\ubcf4\uc790<\/h3>\n<p>\ud574\ubd80\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0, \uc2ec\uc7a5\uc758 \uae30\ubcf8\uc801\uc778 \uc791\ub3d9 \uc6d0\ub9ac\ub97c \uba38\ub9bf\uc18d\uc5d0 \ub123\uc5b4\ub461\uc2dc\ub2e4. \ub3d9\ubb3c\uc758 \uc9c4\ud654 \uc5ed\uc0ac\ub97c \ub530\ub77c\uac00 \ubcf4\uba74, \uc5b4\ub958\ub294 &#8216;1\uc2ec\ubc29 1\uc2ec\uc2e4&#8217;, \uc591\uc11c\ub958\ub294 &#8216;2\uc2ec\ubc29 1\uc2ec\uc2e4&#8217;\uc774\uc9c0\ub9cc, \uc870\ub958\uc640 \ud3ec\uc720\ub958\ub294 \uac00\uc7a5 \uc9c4\ud654\ud55c 2\uc2ec\ubc29 2\uc2ec\uc2e4 \uad6c\uc870\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc18c\uac00 \uac00\ub4dd\ud55c \ud53c\uc640 \uc774\uc0b0\ud654\ud0c4\uc18c\ub97c \ub098\ub974\ub294 \ud53c\ub97c \uc644\uc804\ud788 \ubd84\ub9ac\ud560 \uc218 \uc788\ub294 \uc774 \uad6c\uc870 \ub355\ubd84\uc5d0, \uc0c8\ub4e4\uc740 \ub192\uc740 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uba70 \ud798\ucc28\uac8c \ud558\ub298\uc744 \ub0a0 \uc218 \uc788\ub294 \ub192\uc740 \ub300\uc0ac\ub7c9\uc744 \uc9c0\ud0f1\ud560 \uc218 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u751f\u4f53\u306e\u3057\u304f\u307f \u7b2c3\u7248\u3000VOL.10 \u5faa\u74b0\u306e\u3057\u304f\u307f\uff11\uff08\u5fc3\u81d3\u3068\u5fc3\u5ba4\uff09\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/sUVKIRLrXrA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\uc774\ubc88 \uc218\uc5c5\uc5d0\uc11c\ub294 \ub9c8\ud2b8\uc5d0\uc11c\ub3c4 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 &#8216;\ub2ed \uc5fc\ud1b5(\ud558\uce20)&#8217;\uc744 \uad50\uc721 \uc7ac\ub8cc\ub85c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. 2kg \ud329 \ud558\ub098\uc5d0\ub294 130\uac1c\uc5d0\uc11c 140\uac1c \uc815\ub3c4 \ub4e4\uc5b4 \uc788\uc5b4\uc11c, \ubc18 \ud559\uc0dd \uc804\uc6d0\uc774 \ud558\ub098\uc529 \uc9c1\uc811 \ub9cc\uc838\ubcf4\uba70 \uad00\ucc30\ud558\uae30\uc5d0 \ub531 \uc88b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57264 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30.jpg\" alt=\"\" width=\"323\" height=\"472\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30.jpg 1084w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30-205x300.jpg 205w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30-701x1024.jpg 701w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30-768x1122.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.40.30-1051x1536.jpg 1051w\" sizes=\"auto, (max-width: 323px) 100vw, 323px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57260\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.07.34.jpg\" alt=\"\" width=\"217\" height=\"201\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.07.34.jpg 474w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.07.34-300x278.jpg 300w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/4iSbNO1\">\uad6d\uc0b0 \ub2ed \uc5fc\ud1b5 2kg<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57263 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.39.55.jpg\" alt=\"\" width=\"253\" height=\"316\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.39.55.jpg 1122w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.39.55-240x300.jpg 240w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.39.55-819x1024.jpg 819w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.39.55-768x960.jpg 768w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57269 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.06.jpg\" alt=\"\" width=\"349\" height=\"353\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.06.jpg 1094w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.06-297x300.jpg 297w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.06-1013x1024.jpg 1013w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.06-768x776.jpg 768w\" sizes=\"auto, (max-width: 349px) 100vw, 349px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57299\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-14-5.09.07.jpg\" alt=\"\" width=\"271\" height=\"408\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-14-5.09.07.jpg 714w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-14-5.09.07-199x300.jpg 199w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-14-5.09.07-679x1024.jpg 679w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/p>\n<p>\ud574\ubd80 \uc804\uc5d0 \uc544\ub798 \uc601\uc0c1\uc744 \ubcf4\uba70 \uc2ec\uc7a5\uc774 \ub6f0\ub294 \ubaa8\uc2b5\uc744 \ubbf8\ub9ac \uadf8\ub824\ubcf8\ub2e4\uba74, \uad00\ucc30 \ud3ec\uc778\ud2b8\ub97c \ub354\uc6b1 \uba85\ud655\ud788 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u30c8\u30ea\u306e\u5fc3\u81d3\u306e\u89e3\u5256\u3068\u89b3\u5bdf\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/3QhxWm4CL2E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>\uc8fc\ubc29 \uac00\uc704\ub85c \uc2ec\uc7a5 \ub0b4\ubd80\ub97c \ub4e4\uc5ec\ub2e4\ubcf4\ub2e4<\/h3>\n<p>\ud574\ubd80\ub77c\uace0 \ud558\uba74 &#8216;\uba54\uc2a4&#8217;\ub97c \uc4f0\ub294 \uc5b4\ub824\uc6b4 \uc774\ubbf8\uc9c0\uac00 \uc788\uc9c0\ub9cc, \uc911\ud559\uad50 \uc218\uc5c5\uc5d0\uc11c\ub294 \uc8fc\ubc29 \uac00\uc704\uac00 \uc544\uc8fc \uc720\uc6a9\ud55c \ub3c4\uad6c\uac00 \ub429\ub2c8\ub2e4. \uac00\uc704 \ub05d\uc744 \uc798 \uc0ac\uc6a9\ud558\uba74 \uc791\uc740 \uc2ec\uc7a5\uc758 \uad6c\uc870\ub97c \uc190\uc0c1\uc2dc\ud0a4\uc9c0 \uc54a\uace0 \uc548\uc804\ud558\uac8c \uc798\ub77c \uc5f4 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc8e0.<\/p>\n<h3>\uad00\ucc30 \uc21c\uc11c<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57267 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.16.47.jpg\" alt=\"\" width=\"724\" height=\"272\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.16.47.jpg 1524w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.16.47-300x113.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.16.47-1024x384.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.16.47-768x288.jpg 768w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>\n<p>1. \uc2ec\uc7a5\uc744 \uc138\ub85c\ub85c \uc790\ub974\uae30! \uba3c\uc800 \uac00\uc704\ub85c \uc2ec\uc7a5\uc744 \uc138\ub85c\ub85c \ubc18\uc73c\ub85c \uc798\ub77c \ub2e8\uba74\uc744 \uad00\ucc30\ud569\ub2c8\ub2e4. \uc774\ub54c \uc2ec\uc7a5\uc774 \ub2e8\uc21c\ud55c \uadfc\uc721 \ub369\uc5b4\ub9ac\uac00 \uc544\ub2c8\ub77c, \uc548\uc5d0 **\ubc29(\ube48 \uacf5\uac04)**\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \ub0b4 \ub208\uc73c\ub85c \uc9c1\uc811 \ud655\uc778\ud558\ub294 \uac83\uc774 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57261 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55.jpg\" alt=\"\" width=\"442\" height=\"316\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55.jpg 1588w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55-300x215.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55-1024x733.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55-768x549.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.10.55-1536x1099.jpg 1536w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57262 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-9.13.15.jpg\" alt=\"\" width=\"448\" height=\"323\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-9.13.15.jpg 1346w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-9.13.15-300x217.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-9.13.15-1024x739.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-9.13.15-768x555.jpg 768w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c\u3048\u3063\u3001\u3053\u3053\u306a\u306e\uff1f\u300d\u5b9f\u7269\u306e\u9ce5\u306e\u5fc3\u81d3\u3092\u89e3\u5256\u3057\u3066\u5206\u304b\u3063\u305f\u3001\u9a5a\u304d\u306e\u30dd\u30f3\u30d7\u6a5f\u80fd\uff08\u9ce5\u306e\u5fc3\u81d3\u306e\u89e3\u5256\uff09\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/FBRx9IGrpGY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>2. \uc606\uc5d0\uc11c \uce7c\uc9d1\uc744 \ub0b4\uc5b4 \ud3bc\uce58\uae30 \uad6c\uc870\ub97c \ub354 \uc790\uc138\ud788 \ubcf4\uae30 \uc704\ud574 \uc606\uc5d0\uc11c \uac00\uc704\ub97c \ub123\uc5b4 \uc804\uccb4\uc758 3\ubd84\uc758 2 \uc815\ub3c4\uae4c\uc9c0 \uce7c\uc9d1\uc744 \ub0b4\uc5b4 \ud3bc\uccd0\ubd05\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74, \uc88c\uc2ec\uc2e4, \uc6b0\uc2ec\uc2e4, \uadf8\ub9ac\uace0 \uac01 \uc2ec\ubc29\uc774 \uc5b4\ub5bb\uac8c \ubc30\uce58\ub418\uc5b4 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub294\uc9c0 \ud30c\ub178\ub77c\ub9c8\ucc98\ub7fc \ud55c\ub208\uc5d0 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57268 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.14.48.jpg\" alt=\"\" width=\"389\" height=\"472\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.14.48.jpg 900w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.14.48-247x300.jpg 247w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.14.48-844x1024.jpg 844w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.14.48-768x932.jpg 768w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/p>\n<h3>\ub180\ub77c\uc6b4 \ubc1c\uacac: \uc791\uc740 \uc6b0\uc2ec\uc2e4\uacfc \uac15\ub825\ud55c \uc88c\uc2ec\uc2e4\uc758 \ud798<\/h3>\n<p>\uc2e4\uc81c\ub85c \uc798\ub77c\ub0b8 \ub2e8\uba74\uc744 \ubcf8 \ud559\uc0dd\ub4e4 \uc0ac\uc774\uc5d0\uc11c\ub294 \uc5ec\uae30\uc800\uae30\uc11c \ub180\ub77c\uc6c0\uc758 \ud0c4\uc131\uc774 \ud130\uc838 \ub098\uc654\uc2b5\ub2c8\ub2e4. \uc0c8\uc758 \uc2ec\uc7a5\uc740 \uc6cc\ub099 \uc791\uc544\uc11c \uc2ec\ubc29\uc744 \ucc3e\ub294 \ub370\ub294 \uc57d\uac04\uc758 \uc694\ub839\uc774 \ud544\uc694\ud588\uc9c0\ub9cc, \uadf8\ubcf4\ub2e4 \ubaa8\ub450\uc758 \uc8fc\ubaa9\uc744 \ubc1b\uc740 \uac83\uc740 \uc6b0\uc2ec\uc2e4\uc758 \ud06c\uae30\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc88c\uc2ec\uc2e4\uc5d0 \ube44\ud574, \uc0c8\uc758 \uc6b0\uc2ec\uc2e4\uc740 \ub180\ub784 \ub9cc\ud07c \uc587\uace0 \uc791\uc2b5\ub2c8\ub2e4. &#8220;\uc5e5, \uc774\uac8c \ub2e4\uc57c?&#8221;\ub77c\uace0 \uc758\uc544\ud574\ud560 \uc815\ub3c4\uc8e0. \ubc18\uba74, \uc628\ubab8\uc73c\ub85c \ud53c\ub97c \ubcf4\ub0b4\ub294 \uc88c\uc2ec\uc2e4 \ubcbd\uc740 \ub450\uaebc\uc6b4, \uac15\uc778\ud55c \uadfc\uc721 \ub369\uc5b4\ub9ac\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud3d0\ub77c\ub294 \ubc14\ub85c \uc606 \uc7a5\uae30\ub85c \ud53c\ub97c \ubcf4\ub0b4\ub294 \uc6b0\uc2ec\uc2e4\uacfc, \uc628\ubab8 \uad6c\uc11d\uad6c\uc11d, \ub54c\ub85c\ub294 \uc911\ub825\uc744 \uac70\uc2ac\ub7ec \ud53c\ub97c \ubc00\uc5b4\ub0b4\ub294 \uc88c\uc2ec\uc2e4. \uc774 \uadfc\uc721 \ub450\uaed8\uc758 \uc555\ub3c4\uc801\uc778 \ucc28\uc774\uc57c\ub9d0\ub85c \ud6a8\uc728\uc744 \uadf9\ub300\ud654\ud55c \uc0dd\uba85\uc758 \uc124\uacc4\ub3c4\uc778 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ud53c\uc758 \ud750\ub984\uc744 \ub530\ub77c\uac00 \ubcf4\uc790<\/h3>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ud53c\uac00 \uc5b4\ub5a4 \ubc29\ud5a5\uc73c\ub85c \ud750\ub974\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uc2e4\ud5d8\uc744 \ud588\uc2b5\ub2c8\ub2e4. \uc88c\uc2ec\uc2e4\uc5d0 \uc774\uc464\uc2dc\uac1c\ub97c \uc870\uc2ec\uc2a4\ub7fd\uac8c \uae4a\uc219\uc774 \ubc00\uc5b4 \ub123\uc5b4 \ubd05\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\uc790, \uc2a4\uc73d\ud558\uace0 \uc774\uc464\uc2dc\uac1c \ub05d\uc774 \ub300\ub3d9\ub9e5\uc5d0\uc11c \uc5bc\uad74\uc744 \ub0b4\ubc00\uc5c8\uc2b5\ub2c8\ub2e4!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57270 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.18.jpg\" alt=\"\" width=\"434\" height=\"446\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.18.jpg 1162w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.18-292x300.jpg 292w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.18-997x1024.jpg 997w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-13-18.15.18-768x789.jpg 768w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p style=\"text-align: center;\">\uc55e\ucabd \uc774\uc464\uc2dc\uac1c\ub294 \ub300\ub3d9\ub9e5, \uc548\ucabd \uc774\uc464\uc2dc\uac1c\ub294 \ub300\uc815\ub9e5<\/p>\n<p>\uc774 \uc21c\uac04, \uc81c\uac01\uac01\uc758 \uc870\uac01\ucc98\ub7fc \ubcf4\uc600\ub358 \uc2ec\uc7a5\uc774 \ud558\ub098\uc758 \uc644\ubcbd\ud55c \ud38c\ud504 \uc2dc\uc2a4\ud15c\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\ub2e4\ub294 \uac83\uc744 \uc2e4\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3c4\uac10\uc758 \uadf8\ub9bc\ub9cc\uc73c\ub85c\ub294 \uc5bb\uc744 \uc218 \uc5c6\ub294, \uc2e4\ubb3c\ub9cc\uc774 \uc8fc\ub294 \uc555\ub3c4\uc801\uc778 \uc124\ub4dd\ub825\uc774\uc8e0.<\/p>\n<p>\uc791\uc740 \ub2ed \uc5fc\ud1b5\uc740 \uc6b0\ub9ac\uac00 \uc0b4\uae30 \uc704\ud574 \ud55c\uc21c\uac04\ub3c4 \uc26c\uc9c0 \uc54a\uace0 \ub6f0\ub294 \uc2ec\uc7a5\uc758 \uc18c\uc911\ud568\uc744 \uac00\ub974\uccd0\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \ud559\uad50\uc5d0\uc11c\ub3c4 \uc774 &#8216;\uc0dd\uba85\uc758 \uc5d4\uc9c0\ub2c8\uc5b4\ub9c1&#8217;\uc744 \uaf2d \uccb4\ud5d8\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h3>\ubb38\uc758 \ubc0f \uc758\ub8b0\uc5d0 \uad00\ud558\uc5ec<\/h3>\n<p>\uacfc\ud559\uc758 \uc2e0\uae30\ud568\uacfc \uc7ac\ubbf8\ub97c \ub354 \uac00\uae4c\uc774! \uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc990\uac70\uc6b4 \uacfc\ud559 \uc2e4\ud5d8\uacfc \uadf8 \ub178\ud558\uc6b0\ub97c \uc54c\uae30 \uc27d\uac8c \uc815\ub9ac\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc774 \uac80\uc0c9\ud574 \ubcf4\uc138\uc694! * \uacfc\ud559 \uc790\ub8cc\uc2e4\uc758 \ub0b4\uc6a9\uc774 \ucc45\uc73c\ub85c \ub098\uc654\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 <a href=\"https:\/\/amzn.to\/42PMCEL\">\uc5ec\uae30<\/a> * \uc6b4\uc601\uc790 \ucfe0\uc640\ucf54 \ucf04\uc5d0 \ub300\ud574\uc11c\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=37\">\uc5ec\uae30<\/a> * \uac01\uc885 \uc758\ub8b0 (\uc9d1\ud544, \uac15\uc5f0, \uc2e4\ud5d8 \uad50\uc2e4, TV \uc790\ubb38\/\ucd9c\uc5f0 \ub4f1)\ub294 <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\uc5ec\uae30<\/a> * \uae30\uc0ac \uc5c5\ub370\uc774\ud2b8 \uc815\ubcf4\ub294 <a href=\"https:\/\/x.com\/kuwako\">X\uc5d0\uc11c \ubc30\ud3ec \uc911<\/a>\uc785\ub2c8\ub2e4!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/user\/kkuwako\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-35048\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2020\/03\/3d9640dad7bc5538e76f92da1966ee19.jpg\" alt=\"\" width=\"30\" height=\"21\" \/><\/a><a href=\"https:\/\/www.youtube.com\/user\/kkuwako?sub_confirmation=1\">\uacfc\ud559 \uc790\ub8cc \ucc44\ub110<\/a>\uc5d0\uc11c \uc2e4\ud5d8 \uc601\uc0c1\uc744 \uc81c\uacf5 \uc911\uc785\ub2c8\ub2e4!<\/p>\n<h3>\uff15\u6708\u306e\u30a4\u30c1\u30aa\u30b7\u5b9f\u9a13\uff01<\/h3>\r\n<p>\u30ad\u30fc\u30f3\u3068\u51b7\u3048\u308b\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\uff01\u6c17\u6e29\u304c\u4e0a\u304c\u3063\u3066\u304f\u308b\u3053\u306e\u6642\u671f\u30fb\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\u3092\u4f7f\u3063\u305f\u6607\u83ef\u30fb\u51dd\u7d50\u30fb\u7b49\u901f\u5ea6\u76f4\u7dda\u904b\u52d5\u306e\u5b9f\u9a13\u306f\u3044\u304b\u304c\uff1f<\/p>\r\n<p><img class=\"alignnone wp-image-39516 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe.jpg\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe.jpg 1406w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-300x168.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-1024x572.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-768x429.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-320x180.jpg 320w\" alt=\"\" width=\"453\" height=\"253\" \/><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/?p=39513\">\u6db2\u4f53\u30bc\u30ed\uff01\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\u304c\u6d88\u3048\u308b\u307e\u3067\u306e\uff13\u6642\u9593\u3092\u79d1\u5b66\u3059\u308b\uff08\u6607\u83ef\u30fb\u51dd\u7d50\u30fb\u7b49\u901f\u5ea6\u76f4\u7dda\u904b\u52d5\uff09<\/a><\/p>\r\n<h3 style=\"text-align: left;\"><span style=\"font-size: medium;\"><b><strong>\u30c6\u30ec\u30d3\u756a\u7d44\u76e3\u4fee\u30fb\u30a4\u30d9\u30f3\u30c8\u7b49\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/span><\/h3>\r\n<ul>\r\n<li>4\u670830\u65e5\uff08\u6728\uff09\u300cTHE\u7a81\u7834\u30d5\u30a1\u30a4\u30eb\u300d\uff08\u65e5\u672c\u30c6\u30ec\u30d3\uff09\u306e<a href=\"https:\/\/phys-edu.net\/wp\/?p=62906\">\u79d1\u5b66\u76e3\u4fee\u3092\u62c5\u5f53\u3057\u307e\u3057\u305f<\/a>\u3002<\/li>\r\n<li>5\u67088\u65e5\uff08\u91d1\uff09<a href=\"https:\/\/phys-edu.net\/wp\/?p=62629\">\u7406\u79d1\u6559\u80b2\u30cb\u30e5\u30fc\u30b9<\/a>\u3092\u62c5\u5f53\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li>6\u670814\u65e5\uff08\u65e5\uff09\u3000\u5343\u8449\u5927\u5b66\u30a4\u30f3\u30b9\u30bf\u30ec\u30fc\u30b7\u30e7\u30f3\u300c\u63a2\u7a76\u300d\u306b\u3066\u8b1b\u5e2b\u3092\u52d9\u3081\u307e\u3059<\/li>\r\n<li>6\u670826\u65e5\uff08\u91d1\uff09\u3000\u5343\u8449\u5927\u5b66\u306e\u516c\u958b\u7814\u7a76\u4f1a\uff08\u4e2d\u5b66\u7406\u79d1\u306b\u3064\u3044\u3066\u6388\u696d\u516c\u958b\u4e88\u5b9a\uff09<\/li>\r\n<li>7\u670818\u65e5\uff08\u571f\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=60018\">\u6559\u54e1\u5411\u3051\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\u300c\u30ca\u30ea\u30ab\u30ab\u30b5\u30a4\u30a8\u30f3\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\u300d\u306e\u8b1b\u5e2b\u3092\u3057\u307e\u3059<\/a>\u3002\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\r\n<\/ul>\r\n<h3><b>\u66f8\u7c4d<strong>\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/h3>\r\n<ul>\r\n<li>\u300e\u5927\u4eba\u306e\u305f\u3081\u306e\u9ad8\u6821\u7269\u7406\u5fa9\u7fd2\u5e33\u300f\uff08\u8b1b\u8ac7\u793e\uff09\u2026\u4e00\u822c\u5411\u3051\u306b\u65e5\u5e38\u306e\u7269\u7406\u306b\u3064\u3044\u3066\u516c\u5f0f\u3092\u5143\u306b\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=1827\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u203b\u5897\u5237\u304c\u304b\u304b\u308a\uff16\u5237\u3068\u306a\u308a\u307e\u3057\u305f\uff082026\/02\/01\uff09<br \/><img class=\"alignnone wp-image-10940 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg\" sizes=\"(max-width: 220px) 100vw, 220px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0.jpg 311w\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-07-05 0.43.51\" width=\"220\" height=\"192\" \/><br \/><\/strong><\/li>\r\n<li>\u300e\u304d\u3081\u308b!\u5171\u901a\u30c6\u30b9\u30c8 \u7269\u7406\u57fa\u790e \u6539\u8a02\u7248\u300f\uff08\u5b66\u7814\uff09\u2026\u3000\u9ad8\u6821\u7269\u7406\u306e\u53c2\u8003\u66f8\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3092\u591a\u304f\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u63cf\u304d\u307e\u3057\u305f\u3002\u6388\u696d\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044\u3001\u7269\u7406\u304c\u82e6\u624b\u3001\u305d\u3093\u306a\u751f\u5f92\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=45322\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u306f\u3053\u3061\u3089\u3002<br \/><img class=\"alignnone wp-image-45718 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg\" sizes=\"(max-width: 184px) 100vw, 184px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg 756w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c-300x269.jpg 300w\" alt=\"\" width=\"184\" height=\"165\" \/><\/li>\r\n<\/ul>\r\n<h3><span style=\"text-align: center;\">\u5404\u7a2eSNS\uff08\u66f4\u65b0\u60c5\u5831\u3092\u304a\u5c4a\u3051\uff01\uff09<\/span><\/h3>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/twitter.com\/kuwako\">X(Twitter)<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.instagram.com\/science_seeds\/\">instagram<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.facebook.com\/kuwakolab\/\">Facebook<\/a>\uff08\u65e5\u672c\u8a9e\uff09<\/p>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/bsky.app\/profile\/kagakunoneta.bsky.social\">BlueSky<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.threads.net\/@science_seeds?hl=ja\">Threads<\/a>\uff08\u82f1\u8a9e\uff09<\/p>\r\n<h3 style=\"text-align: center;\"><strong>Explore<\/strong><\/h3>\r\n<ul>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=30764\">\u697d\u3057\u3044\u5b9f\u9a13<\/a>\u2026\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u5922\u4e2d\u306b\u306a\u308c\u308b\u30a4\u30c1\u30aa\u30b7\u306e\u79d1\u5b66\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9ad8\u6821\u7269\u7406\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u52d5\u753b\u6559\u6750\u3082\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=798\">\u7406\u79d1\u306e\u6559\u6750<\/a>\u2026 \u7406\u79d1\u6559\u5e2b\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff01\u6388\u696d\u306e\u8cea\u3092\u9ad8\u3081\u3001\u6e96\u5099\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306e\u9078\u308a\u3059\u3050\u308a\u306e\u6559\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a 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href=\"http:\/\/phys-edu.net\/wp\/?page_id=37\">About<\/a>\u00a0\u2026\u300c\u79d1\u5b66\u306e\u30cd\u30bf\u5e33\u300d\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u3001\u904b\u55b6\u8005\u3067\u3042\u308b\u6851\u5b50\u7814\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30fb\u60f3\u3044\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a> \u2026\u5b9f\u9a13\u6559\u5ba4\u306e\u3054\u4f9d\u983c\u3001\u57f7\u7b46\u30fb\u8b1b\u6f14\u306e\u76f8\u8ac7\u3001\u79d1\u5b66\u76e3\u4fee\u7b49\u306f\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0. \ud558\ub298 \ub192\uc774 \ud798\ucc28\uac8c \ub0a0\uc544\uc624\ub974\ub294 \uc0c8\ub4e4. \uc800\ud1a0\ub85d \uaca9\ub82c\ud558\uac8c \ub0a0\uac2f\uc9d3\uc744 \uacc4\uc18d\ud560 \uc218 \uc788\ub294 \uc5d0\ub108\uc9c0\ub294 \ub3c4\ub300\uccb4 \uc5b4\ub514\uc11c \ub098\uc624\ub294 \uac78\uae4c\uc694? \uadf8 \ube44\ubc00\uc740 \uc0c8\ub4e4\uc758 \uc791\uc740 \ubab8\uc18d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","sns_share_botton_hide":"","vkExUnit_sns_title":"","vkexunit_cta_each_option":"","_lightning_design_setting":{"layout":"default"},"footnotes":""},"categories":[1512],"tags":[],"class_list":["post-57304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-ko"],"jetpack_featured_media_url":"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2025\/12\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-12-12-7.11.07.jpg","jetpack-related-posts":[{"id":52997,"url":"https:\/\/phys-edu.net\/wp\/?p=52997&lang=ko","url_meta":{"origin":57304,"position":0},"title":"\u71c8\u6cb9\u5e6b\u6d66\u5c0f\u6539\u9020\uff01\u89aa\u624b\u9ad4\u9a57\u5fc3\u81df\u904b\u4f5c\u7684\u751f\u7269\u79d1\u5b78\u8ab2","author":"\u6851\u5b50 \u7814","date":"2025\u5e749\u670823\u65e5","format":false,"excerpt":"\uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0! \"\ub450\uadfc, \ub450\uadfc\u2026\" \uc6b0\ub9ac \uac00\uc2b4\uc18d\uc5d0\uc11c \uc274\u2026","rel":"","context":"Science","block_context":{"text":"Science","link":"https:\/\/phys-edu.net\/wp\/?cat=1512&lang=ko"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/10\/37a4eaa32ad9295784020af649646373.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/10\/37a4eaa32ad9295784020af649646373.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/10\/37a4eaa32ad9295784020af649646373.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/10\/37a4eaa32ad9295784020af649646373.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":52173,"url":"https:\/\/phys-edu.net\/wp\/?p=52173&lang=ko","url_meta":{"origin":57304,"position":1},"title":"\ucd08\uac04\ub2e8 \uacfc\ud559 \uc2e4\ud5d8! \uc9d1\uc5d0\uc11c \ub9cc\ub4dc\ub294 \uc885\uc774\ucef5 \ub85c\ucf13\uc73c\ub85c \uc544\uc774\uc640 \uc990\uac81\uac8c!","author":"\u6851\u5b50 \u7814","date":"2025\u5e749\u670817\u65e5","format":false,"excerpt":"\uc548\ub155\ud558\uc138\uc694, \uc0ac\uc774\uc5b8\uc2a4 \ud2b8\ub808\uc774\ub108 \ucfe0\uc640\ucf54 \ucf04\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc774 \uc2e4\ud5d8\uc774\uc8e0. \uc628 \uac00\uc871\uc774 \ud568\uaed8 \uc990\uae38 \uc218\u2026","rel":"","context":"Science","block_context":{"text":"Science","link":"https:\/\/phys-edu.net\/wp\/?cat=1512&lang=ko"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-09-11-6.08.13.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-09-11-6.08.13.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-09-11-6.08.13.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-09-11-6.08.13.jpg?resize=700%2C400&ssl=1 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