{"id":51318,"date":"2025-08-31T18:14:06","date_gmt":"2025-08-31T09:14:06","guid":{"rendered":"https:\/\/phys-edu.net\/wp\/?p=51318"},"modified":"2025-08-31T18:14:06","modified_gmt":"2025-08-31T09:14:06","slug":"%e0%a4%b9%e0%a4%be%e0%a4%a5-%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%a8%e0%a5%80-%e0%a4%86%e0%a4%a4%e0%a4%bf%e0%a4%b6%e0%a4%ac%e0%a4%be%e0%a4%9c%e0%a5%80-%e0%a4%95%e0%a4%be-%e0%a4%ae%e0%a4%9c%e0%a4%bc","status":"publish","type":"post","link":"https:\/\/phys-edu.net\/wp\/?p=51318&lang=hi","title":{"rendered":"\u0939\u093e\u0925 \u0938\u0947 \u092c\u0928\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u093e \u092e\u091c\u093c\u093e \u0932\u0947\u0902! \u090f\u0915 \u0906\u0938\u093e\u0928 \u0930\u0938\u093e\u092f\u0928 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u092f\u094b\u0917 (\u0915\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930, \u0936\u0941\u0937\u094d\u0915 \u0906\u0938\u0935\u0928)"},"content":{"rendered":"<p> \u092e\u0948\u0902 \u0906\u092a\u0915\u093e \u0938\u093e\u0907\u0902\u0938 \u091f\u094d\u0930\u0947\u0928\u0930 \u0915\u0947\u0928 \u0915\u0941\u0935\u093e\u0915\u094b \u0939\u0942\u0901\u0964 \u0906\u0907\u090f \u0907\u0938 \u0938\u093e\u0907\u091f \u092a\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u090f\u0915 \u0938\u093e\u0925 \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964  <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43241 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/9c7487ad2813f7e826bedd26b895b7e8.jpg\" alt=\"\" width=\"601\" height=\"128\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/9c7487ad2813f7e826bedd26b895b7e8.jpg 1326w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/9c7487ad2813f7e826bedd26b895b7e8-300x64.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/9c7487ad2813f7e826bedd26b895b7e8-1024x218.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/9c7487ad2813f7e826bedd26b895b7e8-768x163.jpg 768w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u203b \u0907\u0938\u0947 \u0939\u092e\u0947\u0936\u093e \u0915\u093f\u0938\u0940 \u0905\u092d\u093f\u092d\u093e\u0935\u0915 \u092f\u093e \u0935\u092f\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0930\u0947\u0902\u0964 \u091a\u0936\u094d\u092e\u093e, \u092a\u093e\u0928\u0940 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0909\u092a\u093e\u092f \u0915\u0930\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<h2>\u0939\u093e\u0925 \u0938\u0947 \u092c\u0928\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u0915\u094b \u0914\u0930 \u092d\u0940 \u0916\u093e\u0938 \u0915\u094d\u092f\u094b\u0902 \u0928 \u092c\u0928\u093e\u090f\u0902?<\/h2>\n<p>\u0906\u0907\u090f \u092e\u093e\u091a\u093f\u0938 \u0915\u0940 \u0924\u0940\u0932\u0940 \u091c\u0948\u0938\u0940 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902! \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0939\u0940, \u0906\u092a \u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0921\u093f\u0938\u094d\u092a\u094b\u091c\u0947\u092c\u0932 \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915, \u0938\u0932\u094d\u092b\u0930, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f \u0914\u0930 \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0947\u092a\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u092c\u0938 \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u0906\u092a \u0939\u093e\u0925 \u0938\u0947 \u092c\u0928\u0947 \u0915\u093e\u0932\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092e\u0948\u0902 \u0906\u092a\u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u093e \u0939\u0942\u0901\u0964 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947, \u0906\u092a \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0915\u093e &#8220;\u0936\u0941\u0937\u094d\u0915 \u0906\u0938\u0935\u0928&#8221; \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0906\u092a \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0915\u094b \u0909\u091a\u094d\u091a \u0924\u093e\u092a\u092e\u093e\u0928 \u092a\u0930 \u0917\u0930\u094d\u092e \u0915\u0930\u0915\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0928\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u0915\u094b \u0938\u0932\u094d\u092b\u0930 \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0906\u092a\u0915\u093e \u0939\u093e\u0925 \u0938\u0947 \u092c\u0928\u093e \u0915\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948! \u092b\u093f\u0930, \u0906\u092a \u0907\u0938 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0947\u092a\u0930 \u092e\u0947\u0902 \u0932\u092a\u0947\u091f\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0901 \u0906\u092a\u0915\u0940 \u0915\u093e\u0930\u0940\u0917\u0930\u0940 \u091a\u092e\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0905\u092c, \u0907\u0938\u0947 \u091c\u0932\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0938\u092b\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0916\u0930\u0940\u0926\u0940 \u0917\u0908 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u0940 \u0924\u0930\u0939 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0906\u0917 \u0915\u0940 \u0917\u0947\u0902\u0926 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u091a\u093f\u0902\u0917\u093e\u0930\u093f\u092f\u093e\u0901 \u092c\u093f\u0916\u0947\u0930\u0924\u0947 \u0939\u0941\u090f \u091c\u0932\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u0906\u092a \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u093e\u0924 \u0915\u0947 \u0906\u0915\u093e\u0936 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u091a\u0932\u093e \u0930\u0939\u0947 \u0939\u094b\u0902! \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0939\u092e\u0947\u0936\u093e \u0915\u093f\u0938\u0940 \u0935\u092f\u0938\u094d\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u0905\u092c, \u0906\u0907\u090f \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0940 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/h3>\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940: \u0921\u093f\u0938\u094d\u092a\u094b\u091c\u0947\u092c\u0932 \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f, \u0938\u0932\u094d\u092b\u0930, \u0932\u094b\u0939\u0947 \u0915\u093e \u092a\u093e\u0909\u0921\u0930<\/p>\n<p>\u0909\u092a\u0915\u0930\u0923: \u0917\u0948\u0938 \u092c\u0930\u094d\u0928\u0930, \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c, \u0917\u094d\u0932\u093e\u0938 \u091f\u094d\u092f\u0942\u092c \u0915\u0947 \u0938\u093e\u0925 \u0930\u092c\u0930 \u0938\u094d\u091f\u0949\u092a\u0930, \u092e\u094b\u0930\u094d\u091f\u093e\u0930 \u0914\u0930 \u092e\u0942\u0938\u0932, \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0947\u092a\u0930, \u092a\u093e\u0928\u0940 \u0915\u0940 \u091f\u0902\u0915\u0940<\/p>\n<p>\u092f\u0926\u093f \u0906\u092a \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f \u0916\u0930\u0940\u0926\u093e \u0939\u0941\u0906 \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u093e\u0930\u094d\u092c\u0928 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a <a href=\"https:\/\/amzn.to\/3Jn2GY4\">\u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u092a\u093e\u0909\u0921\u0930<\/a> \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/3Jn2GY4\">\u0909\u091a\u094d\u091a-\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0909\u091a\u094d\u091a-\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u093e \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u093e\u0930\u094d\u092c\u0928 &#8220;\u0936\u093f\u0930\u093e\u0938\u093e\u0917\u0940&#8221;<\/a> (\u0905\u092e\u0947\u091c\u093c\u0928)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/44d04085911665fe452b7b5cc1750314.jpg\" width=\"406\" height=\"292\" \/><\/p>\n<p>\u0907\u0938\u0940 \u0924\u0930\u0939 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926 Rakuten \u0914\u0930 Amazon \u092a\u0930 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0925\u0947\u0964<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46258 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/08\/1d35dac32c87bfde90ab72dcd5e21c61.jpg\" alt=\"\" width=\"66\" height=\"104\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/08\/1d35dac32c87bfde90ab72dcd5e21c61.jpg 316w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/08\/1d35dac32c87bfde90ab72dcd5e21c61-190x300.jpg 190w\" sizes=\"auto, (max-width: 66px) 100vw, 66px\" \/><br \/>\n<a href=\"https:\/\/www.amazon.co.jp\/s?k=%E6%B4%BB%E6%80%A7%E7%82%AD+%E7%B2%89%E6%9C%AB&amp;_mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;crid=3RJUGM5KH403&amp;sprefix=%E6%B4%BB%E6%80%A7%E7%82%AD+%E7%B2%89%E6%9C%AB%2Caps%2C194&amp;linkCode=sl2&amp;tag=kuwako-lab-22&amp;linkId=6fdfef137dd10c4b8fe58556de2bfdce&amp;language=ja_JP&amp;ref=as_li_ss_tl\">\u0905\u092e\u0947\u091c\u093c\u0928 (\u0938\u0915\u094d\u0930\u093f\u092f \u0915\u093e\u0930\u094d\u092c\u0928: \u092a\u093e\u0909\u0921\u0930)<\/a><\/p>\n<p style=\"text-align: center;\">Rakuten (<a href=\"https:\/\/item.rakuten.co.jp\/karma\/hemps-hemp-charcoal\/\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\u0939\u0947\u092e\u094d\u092a \u091a\u093e\u0930\u0915\u094b\u0932 \u092a\u093e\u0909\u0921\u0930 12g HEMPS<\/a>)<\/p>\n<h2>\u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u0928 \u092c\u0928\u093e\u090f\u0902!<\/h2>\n<p>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947, \u0939\u092e \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0915\u094b \u0936\u0941\u0937\u094d\u0915 \u0906\u0938\u0935\u0928 (\u0939\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e \u0917\u0930\u094d\u092e \u0915\u0930\u0915\u0947) \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u093e\u0915\u093f \u0935\u093e\u0937\u094d\u092a\u0936\u0940\u0932 \u0914\u0930 \u0917\u0948\u0930-\u0935\u093e\u0937\u094d\u092a\u0936\u0940\u0932 \u0918\u091f\u0915\u094b\u0902 \u0915\u094b \u0905\u0932\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964 \u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0915\u094b\u092f\u0932\u0947 (\u0915\u093e\u0930\u094d\u092c\u0928), \u0932\u0915\u0921\u093c\u0940 \u0915\u0940 \u0917\u0948\u0938 (\u091c\u094d\u0935\u0932\u0928\u0936\u0940\u0932 \u0917\u0948\u0938), \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u091f\u093e\u0930 (\u0915\u093e\u0932\u093e-\u092d\u0942\u0930\u093e \u091a\u093f\u092a\u091a\u093f\u092a\u093e \u0924\u0930\u0932), \u0914\u0930 \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0938\u093f\u0930\u0915\u0947 (\u092a\u0940\u0932\u093e \u0924\u0930\u0932) \u092e\u0947\u0902 \u091f\u0942\u091f \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u091a\u0949\u092a\u0938\u094d\u091f\u093f\u0915 \u0915\u094b \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u092e\u0947\u0902 \u092d\u0930\u0947\u0902\u0964 \u0906\u092a \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940 \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0917\u0902\u0926\u0940 \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43172 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6.jpg\" alt=\"\" width=\"630\" height=\"456\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6.jpg 1544w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6-300x217.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6-1024x741.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6-768x556.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/45a1470a68411a1c98c5985e00896ad6-1536x1112.jpg 1536w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<p>\u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u0915\u093e \u092e\u0941\u0902\u0939 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0913\u0930 \u0939\u094b\u0964 \u0910\u0938\u093e \u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0939 \u092b\u091f \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u0915\u094b \u0938\u0940\u0932 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902\u0964 \u0936\u0941\u0937\u094d\u0915 \u0906\u0938\u0935\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u0942\u0928\u093f\u092f\u0930 \u0939\u093e\u0908 \u0938\u094d\u0915\u0942\u0932 \u0915\u0940 \u092a\u094d\u0930\u0935\u0947\u0936 \u092a\u0930\u0940\u0915\u094d\u0937\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u0942\u091b\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0939\u0940 \u0906\u092a \u0907\u0938\u0947 \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0938\u092b\u0947\u0926 \u0927\u0941\u090f\u0902 \u091c\u0948\u0938\u093e \u0915\u0941\u091b \u092c\u093e\u0939\u0930 \u0906\u090f\u0917\u093e\u0964 \u092f\u0926\u093f \u0906\u092a \u0907\u0938 \u0917\u0948\u0938 \u0915\u094b \u091c\u0932\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u092c\u0939\u0941\u0924 \u092e\u091c\u093c\u0947\u0926\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u0940\u0921\u093f\u092f\u094b \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<p><iframe loading=\"lazy\" title=\"\u3010\u4e7e\u7559\u3011\u5272\u308a\u7bb8\u304b\u3089\u7dda\u9999\u82b1\u706b\u3092\u3064\u304f\u3063\u3066\u307f\u3088\u3046\uff01\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/6Ev3rvTWQ1M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43173 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/ad827ce5630b9f5274b03284c0dfcd3e.jpg\" alt=\"\" width=\"528\" height=\"413\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/ad827ce5630b9f5274b03284c0dfcd3e.jpg 1446w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/ad827ce5630b9f5274b03284c0dfcd3e-300x235.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/ad827ce5630b9f5274b03284c0dfcd3e-1024x802.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/ad827ce5630b9f5274b03284c0dfcd3e-768x601.jpg 768w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/p>\n<p>\u091c\u092c \u0917\u0948\u0938 \u0928\u093f\u0915\u0932\u0928\u093e \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u090f, \u0924\u094b \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0938\u093f\u0930\u0915\u0947 \u0915\u094b \u092b\u0947\u0902\u0915 \u0926\u0947\u0902 \u0914\u0930 \u0915\u0947\u0935\u0932 \u0915\u093e\u0930\u094d\u092c\u0928 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0947\u0902\u0964 \u0907\u0938 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0932\u0917\u092d\u0917 0.6 \u0917\u094d\u0930\u093e\u092e \u0932\u0915\u0921\u093c\u0940 \u0915\u093e \u0915\u094b\u092f\u0932\u093e \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43174 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f.jpg\" alt=\"\" width=\"608\" height=\"379\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f.jpg 1620w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f-300x187.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f-1024x638.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f-768x479.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/2ddcdd4fecb2efa979380277c786510f-1536x958.jpg 1536w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/p>\n<p>\u0905\u092c, \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0915\u094b\u092f\u0932\u0947 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u092e\u094b\u0930\u094d\u091f\u093e\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0940\u0938 \u0932\u0947\u0902\u0964<\/p>\n<p><a href=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/09a2cca591debbbbc4187b27abb686f8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19687 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/09a2cca591debbbbc4187b27abb686f8-300x280.jpg\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-08-27 13.36.26\" width=\"300\" height=\"280\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/09a2cca591debbbbc4187b27abb686f8-300x280.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/09a2cca591debbbbc4187b27abb686f8.jpg 359w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/c719c269b1b46b14c8f774bfd4032ed1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19688 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/c719c269b1b46b14c8f774bfd4032ed1.jpg\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-08-27 13.36.43\" width=\"264\" height=\"288\" \/><\/a><\/p>\n<h3>\u0915\u093e\u0932\u093e 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\u0915\u0930\u0947\u0902\u0964 \u092a\u093e\u0909\u0921\u0930 \u0935\u093e\u0932\u093e \u0915\u093e\u0930\u094d\u092c\u0928 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0939 \u0915\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092d\u0940-\u0915\u092d\u0940 \u092e\u093e\u091a\u093f\u0938 \u0915\u0940 \u092c\u0902\u0926\u0942\u0915\u0947\u0902 (\u0917\u0928) \u091c\u0948\u0938\u0947 \u0939\u0925\u093f\u092f\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0925\u093e\u0964 \u0910\u0938\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0932\u0915\u0921\u093c\u0940 \u0915\u093e \u0915\u094b\u092f\u0932\u093e \u091c\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0938\u0932\u094d\u092b\u0930 \u0906\u0917 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 (232\u00b0C) (\u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0915\u094b\u092f\u0932\u0947 \u0915\u093e \u0906\u0917 \u0915\u093e \u0924\u093e\u092a\u092e\u093e\u0928 250\u00b0C \u0938\u0947 300\u00b0C \u0939\u0948), \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f \u090f\u0915 \u0911\u0915\u094d\u0938\u0940\u0915\u093e\u0930\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38864 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/cb10561c7676e31282dae543aafe0161.jpg\" alt=\"\" width=\"432\" height=\"311\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/cb10561c7676e31282dae543aafe0161.jpg 1406w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/cb10561c7676e31282dae543aafe0161-300x216.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/cb10561c7676e31282dae543aafe0161-1024x737.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/cb10561c7676e31282dae543aafe0161-768x553.jpg 768w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/p>\n<p style=\"text-align: center;\">\u0906\u092a\u0915\u094b \u092d\u0942\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/p>\n<p>\u0907\u0938 \u0915\u093e\u0932\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0932\u0917\u092d\u0917 \u0926\u094b \u091b\u094b\u091f\u0947 \u091a\u092e\u094d\u092e\u091a (\u0926\u0935\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u093e \u091b\u094b\u091f\u093e \u0939\u093f\u0938\u094d\u0938\u093e) \u090f\u0915 \u092a\u0924\u0932\u0947 \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0947\u092a\u0930 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u092a\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092a\u0947\u092a\u0930 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u0938\u0947 \u0918\u0941\u092e\u093e\u090f\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38865 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/aae623bb4164e64a254940e9e15fb454.jpg\" alt=\"\" width=\"550\" height=\"399\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/aae623bb4164e64a254940e9e15fb454.jpg 1238w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/aae623bb4164e64a254940e9e15fb454-300x218.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/aae623bb4164e64a254940e9e15fb454-1024x743.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/aae623bb4164e64a254940e9e15fb454-768x557.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>\u092f\u0939\u093e\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0939\u0948\u0964 \u0906\u092a\u0915\u0940 \u092e\u093e\u091a\u093f\u0938 \u091c\u0948\u0938\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u093f\u0924\u0928\u0940 \u0938\u092b\u0932 \u0939\u094b\u0917\u0940, \u092f\u0939 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0915\u0948\u0938\u0947 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947, \u092a\u0947\u092a\u0930 \u0915\u094b \u0915\u094d\u0937\u0948\u0924\u093f\u091c \u0930\u0942\u092a \u0938\u0947 2.5 \u0938\u0947\u092e\u0940 \u091a\u094c\u0921\u093c\u0940 \u092a\u091f\u094d\u091f\u0940 \u092e\u0947\u0902 \u0915\u093e\u091f\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43177 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/7bcb410662fc5b24b44b0b401e9c3f46.jpg\" alt=\"\" width=\"575\" height=\"413\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/7bcb410662fc5b24b44b0b401e9c3f46.jpg 1284w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/7bcb410662fc5b24b44b0b401e9c3f46-300x215.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/7bcb410662fc5b24b44b0b401e9c3f46-1024x735.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/7bcb410662fc5b24b44b0b401e9c3f46-768x551.jpg 768w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43178 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/c0d3c92beda4403935bce65aa9ccae7d.jpg\" alt=\"\" width=\"582\" height=\"954\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/c0d3c92beda4403935bce65aa9ccae7d.jpg 858w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/c0d3c92beda4403935bce65aa9ccae7d-183x300.jpg 183w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/c0d3c92beda4403935bce65aa9ccae7d-625x1024.jpg 625w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/c0d3c92beda4403935bce65aa9ccae7d-768x1259.jpg 768w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/p>\n<p>\u092b\u093f\u0930, \u0915\u093e\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0907\u0938 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964 \u092c\u0940\u091a \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0905\u0927\u093f\u0915 \u092a\u093e\u0909\u0921\u0930 \u0930\u0916\u0915\u0930 \u091c\u0948\u0938\u093e \u0915\u093f \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092e\u0948\u0902\u0928\u0947 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928 \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0930\u094d\u0915\u0930 \u0938\u0947 \u092d\u0940 \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u092b\u093f\u0930 2 \u0914\u0930 3 \u0915\u0940 \u0924\u0930\u0939 \u092e\u094b\u0921\u093c\u0947\u0902, \u0939\u0935\u093e \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0915\u094b\u0908 \u0939\u0935\u093e \u0905\u0902\u0926\u0930 \u0928 \u0930\u0939\u0947\u0964<\/p>\n<p>\u0905\u0902\u0924 \u092e\u0947\u0902, 4 \u0914\u0930 5 \u0915\u0940 \u0924\u0930\u0939 \u0918\u0941\u092e\u093e\u090f\u0901, \u0914\u0930 \u092f\u0939 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43176 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/431b0a1b219347b712b4083a2b1daebc.jpg\" alt=\"\" width=\"650\" height=\"618\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/431b0a1b219347b712b4083a2b1daebc.jpg 1204w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/431b0a1b219347b712b4083a2b1daebc-300x285.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/431b0a1b219347b712b4083a2b1daebc-1024x973.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/431b0a1b219347b712b4083a2b1daebc-768x730.jpg 768w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/a2d7c69ae3e7fda12ee1bce9f9329331.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19689\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/a2d7c69ae3e7fda12ee1bce9f9329331-293x300.jpg\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-08-27 13.36.35\" width=\"293\" height=\"300\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/a2d7c69ae3e7fda12ee1bce9f9329331-293x300.jpg 293w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/a2d7c69ae3e7fda12ee1bce9f9329331.jpg 303w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u091b\u094b\u091f\u0947 \u091a\u092e\u094d\u092e\u091a (\u0926\u0935\u093e \u091a\u092e\u094d\u092e\u091a) \u0938\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0909\u0920\u093e\u090f\u0901\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38869 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a.jpg\" alt=\"\" width=\"481\" height=\"334\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a.jpg 1638w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a-300x208.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a-1024x711.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a-768x534.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/63143a0b90c1f5753bde3588013bca9a-1536x1067.jpg 1536w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/p>\n<p style=\"text-align: center;\">\u0907\u0938\u0947 \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0947\u092a\u0930 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38866 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac.jpg\" alt=\"\" width=\"541\" height=\"346\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac.jpg 1562w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac-300x192.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac-1024x656.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac-768x492.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/f2b82d4f05e577a42b74298b54abeeac-1536x983.jpg 1536w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/><\/p>\n<p style=\"text-align: center;\">\u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0907\u0938\u0947 \u0918\u0941\u092e\u093e\u090f\u0901\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38867 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb.jpg\" alt=\"\" width=\"580\" height=\"391\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb.jpg 1900w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb-300x202.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb-1024x690.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb-768x517.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/3dbbe79eae35db4a8befd28efed21edb-1536x1035.jpg 1536w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43242 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/ec4ad2a154a924bbd969f7b86c64f8f4.jpg\" alt=\"\" width=\"443\" height=\"498\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/ec4ad2a154a924bbd969f7b86c64f8f4.jpg 1152w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/ec4ad2a154a924bbd969f7b86c64f8f4-267x300.jpg 267w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/ec4ad2a154a924bbd969f7b86c64f8f4-912x1024.jpg 912w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/ec4ad2a154a924bbd969f7b86c64f8f4-768x863.jpg 768w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/p>\n<p style=\"text-align: left;\">\u0907\u0938\u0947 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0938\u0947 \u0918\u0941\u092e\u093e\u090f\u0901\u0964 \u0907\u0938\u0947 \u0939\u092e\u0947\u0936\u093e \u092a\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930\u0947 \u0939\u0941\u090f \u092a\u093e\u0928\u0940 \u0915\u0940 \u091f\u0902\u0915\u0940 \u0915\u0947 \u090a\u092a\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u091f\u0947\u0938\u094d\u091f \u091f\u094d\u092f\u0942\u092c \u0915\u094d\u0932\u0948\u0902\u092a \u0938\u0947 \u090a\u092a\u0930 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092a\u0915\u0921\u093c\u0915\u0930 \u0928\u0940\u091a\u0947 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u091c\u0932\u093e\u090f\u0901\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0917\u0930\u094d\u092e\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u091b\u094b\u0921\u093c\u0928\u093e \u0928 \u092d\u0942\u0932\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-43243 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/3ebf49beebf08a0cc6ae6d2674ea3646.jpg\" alt=\"\" width=\"339\" height=\"379\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/3ebf49beebf08a0cc6ae6d2674ea3646.jpg 628w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/3ebf49beebf08a0cc6ae6d2674ea3646-268x300.jpg 268w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/1f8242d5107ad5a16d540753b82fbe02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-19683\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/1f8242d5107ad5a16d540753b82fbe02-300x191.jpg\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-08-27 13.34.35\" width=\"300\" height=\"191\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/1f8242d5107ad5a16d540753b82fbe02-300x191.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2014\/08\/1f8242d5107ad5a16d540753b82fbe02.jpg 541w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u092f\u0926\u093f \u0906\u092a \u0938\u092b\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0906\u0917 \u0915\u0940 \u0917\u0947\u0902\u0926 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u0940 \u0924\u0930\u0939\u0964<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38872 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/a616433f839f3529ee2bb12797359264.jpg\" alt=\"\" width=\"400\" height=\"414\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/a616433f839f3529ee2bb12797359264.jpg 812w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/a616433f839f3529ee2bb12797359264-290x300.jpg 290w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2021\/12\/a616433f839f3529ee2bb12797359264-768x794.jpg 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u092f\u0939 \u0935\u0940\u0921\u093f\u092f\u094b \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u092b\u0932 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0915\u0948\u0938\u093e \u0926\u093f\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><iframe loading=\"lazy\" title=\"\u5272\u308a\u7bb8\u304b\u3089\u82b1\u706b\u3092\u4f5c\u308b!?\u624b\u4f5c\u308a\u7dda\u9999\u82b1\u706b\uff01\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/4_IpY6HaOUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 (<a href=\"https:\/\/amzn.to\/3McrIau\">\u0905\u092e\u0947\u091c\u093c\u0928<\/a>, <a href=\"https:\/\/a.r10.to\/hUyIoQ\">\u0930\u093e\u0915\u0941\u091f\u0947\u0928<\/a>) \u0938\u0947 \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u093e \u092d\u0940 \u092e\u091c\u0947\u0926\u093e\u0930 \u0939\u0948\u0964 \u091c\u092c \u0906\u092a \u0907\u0938\u0947 \u0916\u0941\u0926 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0940 \u0938\u0930\u093e\u0939\u0928\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><a href=\"https:\/\/a.r10.to\/hUyIoQ\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46251 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/e35b235cebee856996dbf82e5b0b9f46.jpg\" alt=\"\" width=\"218\" height=\"200\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/e35b235cebee856996dbf82e5b0b9f46.jpg 364w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2023\/07\/e35b235cebee856996dbf82e5b0b9f46-300x275.jpg 300w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>\u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u093e\u0930\u094d\u092c\u0928 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=%E6%B4%BB%E6%80%A7%E7%82%AD+%E7%B2%89%E6%9C%AB&amp;_mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;crid=3RJUGM5KH403&amp;sprefix=%E6%B4%BB%E6%80%A7%E7%82%AD+%E7%B2%89%E6%9C%AB%2Caps%2C194&amp;linkCode=sl2&amp;tag=kuwako-lab-22&amp;linkId=6fdfef137dd10c4b8fe58556de2bfdce&amp;language=ja_JP&amp;ref=as_li_ss_tl\">\u0905\u092e\u0947\u091c\u093c\u0928 (\u0938\u0915\u094d\u0930\u093f\u092f \u0915\u093e\u0930\u094d\u092c\u0928: \u092a\u093e\u0909\u0921\u0930)<\/a><\/p>\n<h2>\u0938\u0902\u0926\u0930\u094d\u092d<\/h2>\n<p>&#8220;\u0938\u093e\u0901\u092a \u0915\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940&#8221; \u092d\u0940 \u092c\u0939\u0941\u0924 \u092e\u091c\u093c\u0947\u0926\u093e\u0930 \u0939\u0948! \u0906\u092a \u0907\u0938\u0947 \u0926\u093f\u0928 \u0915\u0947 \u0938\u092e\u092f \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"morjxVmkBO\"><p><a href=\"https:\/\/phys-edu.net\/wp\/?p=45850\">\u3010\u624b\u4f5c\u308a\u82b1\u706b\u3011\u7802\u7cd6\u3068\u91cd\u66f9\u3067\u5927\u86c7\u3092\u53ec\u559a\uff1f\u30ad\u30c3\u30c1\u30f3\u3067\u3067\u304d\u308b\u4e0d\u601d\u8b70\u306a\u300c\u30d8\u30d3\u82b1\u706b\u300d\u306e\u4f5c\u308a\u65b9<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u624b\u4f5c\u308a\u82b1\u706b\u3011\u7802\u7cd6\u3068\u91cd\u66f9\u3067\u5927\u86c7\u3092\u53ec\u559a\uff1f\u30ad\u30c3\u30c1\u30f3\u3067\u3067\u304d\u308b\u4e0d\u601d\u8b70\u306a\u300c\u30d8\u30d3\u82b1\u706b\u300d\u306e\u4f5c\u308a\u65b9&#8221; &#8212; \u79d1\u5b66\u306e\u30cd\u30bf\u5e33\" src=\"https:\/\/phys-edu.net\/wp\/?p=45850&#038;embed=true#?secret=cQYcvirq9K#?secret=morjxVmkBO\" data-secret=\"morjxVmkBO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u092e\u0948\u0902\u0928\u0947 \u090f\u0915 \u092c\u093e\u0930 \u0938\u0947\u0932\u094b\u091f\u0947\u092a \u092a\u0930 \u0932\u094b\u0939\u0947 \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u0932\u0917\u093e\u0915\u0930 \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0926\u0947\u0916\u0940 \u0925\u0940 \u0914\u0930 \u0907\u0938\u0947 \u091c\u0932\u093e\u092f\u093e \u0925\u093e\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-44917 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/03\/7d515585bf1c506a55ba0b9872bac9ad.jpg\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/03\/7d515585bf1c506a55ba0b9872bac9ad.jpg 546w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/03\/7d515585bf1c506a55ba0b9872bac9ad-207x300.jpg 207w\" alt=\"\" width=\"285\" height=\"413\" \/><\/p>\n<p>\u092f\u0939 \u092c\u0928\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0925\u093e \u0914\u0930 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0932\u0917 \u0930\u0939\u093e \u0925\u093e\u0964 \u092e\u0941\u091d\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u0941\u0906 \u0915\u093f \u0907\u0938\u0947 \u0907\u0938 \u0924\u0930\u0939 \u092d\u0940 \u0926\u093f\u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div style=\"border: 1px solid #95a5a6; border-radius: .75rem; background-color: #ffffff; width: 504px; margin: 0px; padding: 5px; text-align: center; overflow: hidden;\">\n<table>\n<tbody>\n<tr>\n<td style=\"width: 240px;\"><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/29835bd3.4b2da915.29835bd4.e5efe1bf\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fgarandou%2Fhanabi-005%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D\" target=\"_blank\" rel=\"nofollow sponsored noopener\"><img decoding=\"async\" style=\"margin: 2px;\" title=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u0938\u0947\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" src=\"https:\/\/hbb.afl.rakuten.co.jp\/hgb\/29835bd3.4b2da915.29835bd4.e5efe1bf\/?me_id=1241200&amp;item_id=10002003&amp;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fgarandou%2Fcabinet%2Fhanabi%2Fhanabi-005_1.jpg%3F_ex%3D240x240&amp;s=240x240&amp;t=picttext\" alt=\"[\u5546\u54c1\u4fa1\u683c\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30ea\u30f3\u30af\u304c\u4f5c\u6210\u3055\u308c\u305f\u6642\u70b9\u3068\u73fe\u6642\u70b9\u3067\u60c5\u5831\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u3002]\" border=\"0\" \/><\/a><\/td>\n<td style=\"vertical-align: top; width: 248px;\">\n<p style=\"font-size: 12px; line-height: 1.4em; text-align: left; margin: 0px; padding: 2px 6px; word-wrap: break-word;\"><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/29835bd3.4b2da915.29835bd4.e5efe1bf\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fgarandou%2Fhanabi-005%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D\" target=\"_blank\" rel=\"nofollow sponsored noopener\">\u56fd\u7523\u82b1\u706b \u6771\u306e\u7dda\u9999\u56fd\u7523\u82b1\u706b \u9577\u624b\u7261\u4e39 \u7b52\u4e95\u6642\u6b63\u73a9\u5177\u56fd\u7523\u82b1\u706b\u88fd\u4f5c\u6240 \u65e5\u672c\u88fd<\/a><br \/>\n\u0915\u0940\u092e\u0924: 660 \u092f\u0947\u0928 (\u091f\u0948\u0915\u094d\u0938 \u0938\u0939\u093f\u0924, \u0936\u093f\u092a\u093f\u0902\u0917 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930) <span style=\"color: #bbb;\">(2022\/7\/12 \u0924\u0915)<\/span><\/p>\n<div style=\"margin: 10px;\">\n<p><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/ichiba\/29835bd3.4b2da915.29835bd4.e5efe1bf\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fgarandou%2Fhanabi-005%2F&amp;link_type=picttext&amp;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjEsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D\" target=\"_blank\" rel=\"nofollow sponsored noopener\"><img decoding=\"async\" style=\"float: left; max-height: 27px; width: auto; margin-top: 0;\" src=\"https:\/\/static.affiliate.rakuten.co.jp\/makelink\/rl.svg\" \/><\/a><\/p>\n<div style=\"float: right; width: 41%; height: 27px; background-color: #bf0000; color: #fff!important; font-size: 12px; font-weight: 500; line-height: 27px; margin-left: 1px; padding: 0 12px; border-radius: 16px; cursor: pointer; text-align: center;\">Rakuten \u092a\u0930 \u0916\u0930\u0940\u0926\u0947\u0902<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #000000; font-size: 12px; line-height: 1.4em; margin: 5px; word-wrap: break-word;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/phys-edu.net\/wp\/?p=43362\">\u092e\u0948\u0902\u0928\u0947 \u0905\u0938\u0932\u0940 \u0906\u0924\u093f\u0936\u092c\u093e\u091c\u0940 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0914\u0930 \u0906\u0935\u093e\u091c\u093c \u0915\u0947 \u0905\u0902\u0924\u0930 \u0938\u0947 \u0926\u0942\u0930\u0940 \u0915\u0940 \u0917\u0923\u0928\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092d\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940<\/a>\u0964<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZGK8Vewdqi\"><p><a href=\"https:\/\/phys-edu.net\/wp\/?p=43362\">\u82b1\u706b\u306e\u5149\u3068\u97f3\u306e\u30ba\u30ec\u304b\u3089\u8ddd\u96e2\u3092\u6c42\u3081\u3066\u307f\u3088\u3046\uff01\u3010\u7406\u79d1\u30fb\u7269\u7406\u3011<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u82b1\u706b\u306e\u5149\u3068\u97f3\u306e\u30ba\u30ec\u304b\u3089\u8ddd\u96e2\u3092\u6c42\u3081\u3066\u307f\u3088\u3046\uff01\u3010\u7406\u79d1\u30fb\u7269\u7406\u3011&#8221; &#8212; \u79d1\u5b66\u306e\u30cd\u30bf\u5e33\" src=\"https:\/\/phys-edu.net\/wp\/?p=43362&#038;embed=true#?secret=2nq0buMVLS#?secret=ZGK8Vewdqi\" data-secret=\"ZGK8Vewdqi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3>\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0928\u094b\u091f\u092a\u0948\u0921 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/h3>\n<p class=\"p1\">\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0940 \u0905\u0926\u094d\u092d\u0941\u0924 \u0914\u0930 \u092e\u091c\u0947\u0926\u093e\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u094b \u0915\u0930\u0940\u092c \u0938\u0947 \u091c\u093e\u0928\u0947\u0902! \u092e\u0948\u0902\u0928\u0947 \u0918\u0930 \u092a\u0930 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u091c\u0947\u0926\u093e\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u092f\u094b\u0917\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0938\u0941\u091d\u093e\u0935\u094b\u0902 \u0915\u094b \u0938\u0902\u0915\u094d\u0937\u0947\u092a \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0947 \u092c\u0947\u091d\u093f\u091d\u0915 \u0916\u094b\u091c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902!<br \/>\n\u30fb\u0938\u0902\u091a\u093e\u0932\u0915, \u0915\u0947\u0928 \u0915\u0941\u0935\u093e\u0915\u094b \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902, <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902<\/a><br \/>\n\u30fb\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0928\u0941\u0930\u094b\u0927\u094b\u0902 (\u0932\u0947\u0916\u0928, \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e\u0928, \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0915\u094d\u0937\u093e\u090f\u0902, \u091f\u0940\u0935\u0940 \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0923, \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f, \u0906\u0926\u093f) \u0915\u0947 \u0932\u093f\u090f, <a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902<\/a><br \/>\n<span class=\"s2\">\u30fb\u0932\u0947\u0916 \u0905\u092a\u0921\u0947\u091f <a href=\"https:\/\/x.com\/kuwako\">\u090f\u0915\u094d\u0938 \u092a\u0930 \u0926\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/a>!<\/span> \u0928\u0935\u0940\u0928\u0924\u092e \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092b\u0949\u0932\u094b \u0915\u0930\u0947\u0902<\/p>\n<h3>\uff15\u6708\u306e\u30a4\u30c1\u30aa\u30b7\u5b9f\u9a13\uff01<\/h3>\r\n<p>\u30ad\u30fc\u30f3\u3068\u51b7\u3048\u308b\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\uff01\u6c17\u6e29\u304c\u4e0a\u304c\u3063\u3066\u304f\u308b\u3053\u306e\u6642\u671f\u30fb\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\u3092\u4f7f\u3063\u305f\u6607\u83ef\u30fb\u51dd\u7d50\u30fb\u7b49\u901f\u5ea6\u76f4\u7dda\u904b\u52d5\u306e\u5b9f\u9a13\u306f\u3044\u304b\u304c\uff1f<\/p>\r\n<p><img class=\"alignnone wp-image-39516 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe.jpg\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe.jpg 1406w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-300x168.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-1024x572.jpg 1024w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-768x429.jpg 768w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2022\/03\/0618612becc032a60bdda50090ccccbe-320x180.jpg 320w\" alt=\"\" width=\"453\" height=\"253\" \/><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/phys-edu.net\/wp\/?p=39513\">\u6db2\u4f53\u30bc\u30ed\uff01\u30c9\u30e9\u30a4\u30a2\u30a4\u30b9\u304c\u6d88\u3048\u308b\u307e\u3067\u306e\uff13\u6642\u9593\u3092\u79d1\u5b66\u3059\u308b\uff08\u6607\u83ef\u30fb\u51dd\u7d50\u30fb\u7b49\u901f\u5ea6\u76f4\u7dda\u904b\u52d5\uff09<\/a><\/p>\r\n<h3 style=\"text-align: left;\"><span style=\"font-size: medium;\"><b><strong>\u30c6\u30ec\u30d3\u756a\u7d44\u76e3\u4fee\u30fb\u30a4\u30d9\u30f3\u30c8\u7b49\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/span><\/h3>\r\n<ul>\r\n<li>4\u670830\u65e5\uff08\u6728\uff09\u300cTHE\u7a81\u7834\u30d5\u30a1\u30a4\u30eb\u300d\uff08\u65e5\u672c\u30c6\u30ec\u30d3\uff09\u306e<a href=\"https:\/\/phys-edu.net\/wp\/?p=62906\">\u79d1\u5b66\u76e3\u4fee\u3092\u62c5\u5f53\u3057\u307e\u3057\u305f<\/a>\u3002<\/li>\r\n<li>5\u67088\u65e5\uff08\u91d1\uff09<a href=\"https:\/\/phys-edu.net\/wp\/?p=62629\">\u7406\u79d1\u6559\u80b2\u30cb\u30e5\u30fc\u30b9<\/a>\u3092\u62c5\u5f53\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li>6\u670814\u65e5\uff08\u65e5\uff09\u3000\u5343\u8449\u5927\u5b66\u30a4\u30f3\u30b9\u30bf\u30ec\u30fc\u30b7\u30e7\u30f3\u300c\u63a2\u7a76\u300d\u306b\u3066\u8b1b\u5e2b\u3092\u52d9\u3081\u307e\u3059<\/li>\r\n<li>6\u670826\u65e5\uff08\u91d1\uff09\u3000\u5343\u8449\u5927\u5b66\u306e\u516c\u958b\u7814\u7a76\u4f1a\uff08\u4e2d\u5b66\u7406\u79d1\u306b\u3064\u3044\u3066\u6388\u696d\u516c\u958b\u4e88\u5b9a\uff09<\/li>\r\n<li>7\u670818\u65e5\uff08\u571f\uff09\u3000<a href=\"https:\/\/phys-edu.net\/wp\/?p=60018\">\u6559\u54e1\u5411\u3051\u5b9f\u9a13\u8b1b\u7fd2\u4f1a\u300c\u30ca\u30ea\u30ab\u30ab\u30b5\u30a4\u30a8\u30f3\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\u300d\u306e\u8b1b\u5e2b\u3092\u3057\u307e\u3059<\/a>\u3002\u304a\u4f1a\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\r\n<\/ul>\r\n<h3><b>\u66f8\u7c4d<strong>\u306e\u304a\u77e5\u3089\u305b<\/strong><\/b><\/h3>\r\n<ul>\r\n<li>\u300e\u5927\u4eba\u306e\u305f\u3081\u306e\u9ad8\u6821\u7269\u7406\u5fa9\u7fd2\u5e33\u300f\uff08\u8b1b\u8ac7\u793e\uff09\u2026\u4e00\u822c\u5411\u3051\u306b\u65e5\u5e38\u306e\u7269\u7406\u306b\u3064\u3044\u3066\u516c\u5f0f\u3092\u5143\u306b\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=1827\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u203b\u5897\u5237\u304c\u304b\u304b\u308a\uff16\u5237\u3068\u306a\u308a\u307e\u3057\u305f\uff082026\/02\/01\uff09<br \/><img class=\"alignnone wp-image-10940 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg\" sizes=\"(max-width: 220px) 100vw, 220px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0-300x262.jpg 300w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2013\/12\/0811159a99f69eeff1a357e3daed84e0.jpg 311w\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2014-07-05 0.43.51\" width=\"220\" height=\"192\" \/><br \/><\/strong><\/li>\r\n<li>\u300e\u304d\u3081\u308b!\u5171\u901a\u30c6\u30b9\u30c8 \u7269\u7406\u57fa\u790e \u6539\u8a02\u7248\u300f\uff08\u5b66\u7814\uff09\u2026\u3000\u9ad8\u6821\u7269\u7406\u306e\u53c2\u8003\u66f8\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3092\u591a\u304f\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u63cf\u304d\u307e\u3057\u305f\u3002\u6388\u696d\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044\u3001\u7269\u7406\u304c\u82e6\u624b\u3001\u305d\u3093\u306a\u751f\u5f92\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/phys-edu.net\/wp\/?p=45322\">\u7279\u8a2d\u30b5\u30a4\u30c8<\/a>\u306f\u3053\u3061\u3089\u3002<br \/><img class=\"alignnone wp-image-45718 aligncenter\" src=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg\" sizes=\"(max-width: 184px) 100vw, 184px\" srcset=\"https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c.jpg 756w, https:\/\/phys-edu.net\/wp\/wp-content\/uploads\/2024\/04\/dc1da64a8c8d1422062b4867c0607a1c-300x269.jpg 300w\" alt=\"\" width=\"184\" height=\"165\" \/><\/li>\r\n<\/ul>\r\n<h3><span style=\"text-align: center;\">\u5404\u7a2eSNS\uff08\u66f4\u65b0\u60c5\u5831\u3092\u304a\u5c4a\u3051\uff01\uff09<\/span><\/h3>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/twitter.com\/kuwako\">X(Twitter)<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.instagram.com\/science_seeds\/\">instagram<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.facebook.com\/kuwakolab\/\">Facebook<\/a>\uff08\u65e5\u672c\u8a9e\uff09<\/p>\r\n<p style=\"text-align: center;\"><a style=\"text-align: center;\" href=\"https:\/\/bsky.app\/profile\/kagakunoneta.bsky.social\">BlueSky<\/a><span style=\"text-align: center;\">\uff0f<\/span><a style=\"text-align: center;\" href=\"https:\/\/www.threads.net\/@science_seeds?hl=ja\">Threads<\/a>\uff08\u82f1\u8a9e\uff09<\/p>\r\n<h3 style=\"text-align: center;\"><strong>Explore<\/strong><\/h3>\r\n<ul>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=30764\">\u697d\u3057\u3044\u5b9f\u9a13<\/a>\u2026\u304a\u5b50\u3055\u3093\u3068\u4e00\u7dd2\u306b\u5922\u4e2d\u306b\u306a\u308c\u308b\u30a4\u30c1\u30aa\u30b7\u306e\u79d1\u5b66\u5b9f\u9a13\u3092\u591a\u6570\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u9ad8\u6821\u7269\u7406\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u52d5\u753b\u6559\u6750\u3082\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=798\">\u7406\u79d1\u306e\u6559\u6750<\/a>\u2026 \u7406\u79d1\u6559\u5e2b\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff01\u6388\u696d\u306e\u8cea\u3092\u9ad8\u3081\u3001\u6e96\u5099\u3092\u52b9\u7387\u5316\u3059\u308b\u305f\u3081\u306e\u9078\u308a\u3059\u3050\u308a\u306e\u6559\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a 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href=\"http:\/\/phys-edu.net\/wp\/?page_id=37\">About<\/a>\u00a0\u2026\u300c\u79d1\u5b66\u306e\u30cd\u30bf\u5e33\u300d\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3084\u3001\u904b\u55b6\u8005\u3067\u3042\u308b\u6851\u5b50\u7814\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30fb\u60f3\u3044\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\r\n<li><a href=\"https:\/\/phys-edu.net\/wp\/?page_id=188\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a> \u2026\u5b9f\u9a13\u6559\u5ba4\u306e\u3054\u4f9d\u983c\u3001\u57f7\u7b46\u30fb\u8b1b\u6f14\u306e\u76f8\u8ac7\u3001\u79d1\u5b66\u76e3\u4fee\u7b49\u306f\u3053\u3061\u3089\u306e\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0948\u0902 \u0906\u092a\u0915\u093e \u0938\u093e\u0907\u0902\u0938 \u091f\u094d\u0930\u0947\u0928\u0930 \u0915\u0947\u0928 \u0915\u0941\u0935\u093e\u0915\u094b \u0939\u0942\u0901\u0964 \u0906\u0907\u090f \u0907\u0938 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